Invivo Wellness

Love this place! Staff is friendly and make anyone feel comfortable. I’ve been to many studios in Milwaukee area and Invivo is by far the best.

Best place for fitness and wellness in the Milwaukee area.
The gym: It is a very happy and inspiring place. Although it’s small, the space is utilized well and there is plenty of equipment. Very clean and well maintained.
The yoga: Awesome! Plenty of choices when it come to styles and times of classes.
The massages: Nothing short of amazing. Tori is absolutely the best massage therapist on the planet. Her sense of touch and what type of work you need is beyond awesome. I have been getting massages every other week for years, so I’ve seen a lot of therapists. Tori is simply the most skilled, and has the most wonderful positive energy.
The chiro: I was a skeptic… now I’m a believer. (Not for hocus pocus like chrio cures asthma or other crap like that.) For true physical problems relating to the back, arms, legs, etc, Dr. Huemmer is fantastic.

I’ve been a member and client of In Vivo for over 10 years. I (and my family) have utilized their physical therapy services (Maurice and Michael), their personal training services (Kellen) and yoga therapy services («Biz» Casmer).
Full disclosure — I am a healthcare provider. I am consistently impressed by the high-​quality care, up-​to-​date facilities, and caring professionals in this facility.
The location is a unique, picturesque setting overlooking the Milwaukee River in the heart of Milwaukee’s lower Eastside. It never feels overcrowded.
Five stars for staff, service, and setting.

I was referred to Invivo for a massage. I saw Karen and I have to say it was one of the best massages that I have had! Deep tissue and relaxation. Great experience overall!

Invivo is a great yoga studio that also contains space for rooftop yoga and fitness classes. They also have a workout area with machines and free weights.
They have a variety of yoga classes for all levels, and their instructors are knowledgable and friendly (I really like Paula’s classes). The space is just beautiful — huge windows overlooking the river, giving you a gorgeous view and a ton of natural light. The perfect set-​up for a yoga practice.
Their locker rooms can’t be beat. Clean, quiet, and spacious. It’s so nice to have somewhere to store your things while you practice, especially a place to lock up your purse and cell phone. This is part of what makes Invivo an atypical yoga studio — it’s so nice to have access to showers after class too.
We have yet to try out their fitness classes, but we’ve really liked their yoga classes thus far. Be on the lookout for Groupons to Invivo, because you can get a really good deal for a ten-​pack of classes.

Invivo was one of those gyms I drove by all the time, heard about, but never took the time to actually visit. That all changed when I saw a class package on Groupon. And damn, am I sure glad I purchased it.
I thoroughly enjoy Invivo — the classes, instructors, atmosphere, and view. I mainly go for yoga, but I’ve recently been taking some of the fitness classes, too. The Monday Core Challenge class is awesome, and I usually follow it with Yin Yoga, which is conveniently right after. The abs class is 30 minutes long, but whoa, it’s a killer! I’ve tried a variety of other yoga classes (Tuesday vinyasa, Wednesday hatha, Saturday sun salutations) and enjoy them, equally.
All the yoga instructors seem knowledgeable and extremely mindful of everyone in the class. They are attentive and caring. I, personally, appreciate it when instructors come around and help correct form, or help you get a deeper stretch. The instructors are all very different as well (more variety than a typical studio it seems), so I encourage you to try a few out and see what styles you like best — some teachers are more upbeat while others are more calming.
Overall, Invivo is a great gym. I like how it’s smaller, more intimate, than most. It’s always very clean as well.
The only downfall: I wish the evening classes started just a tad later. Even 5:45pm would be helpful. It’s near impossible to get there by 5:30pm (and I’m only coming from work which is 4 miles away — downtown area). I feel bad when there’s a lot of people rushing into class last minute, only to have to rearrange the yoga mats so everyone can fit.

Clean facilities. It’s a small, personal environment, which can be really nice. I’ve used the gym, taken classes, and had a massage here. Five stars to all things.

The quality of the physical therapy varies by practitioner, which is to be expected, so if someone is recommended to you, be sure you ask for that person by name for every appointment. They are not all the same. More importantly, while I was waiting for my insurance company to process the claims, (less than 60 days from the first appointment) Invivo sent my account to an attorney for collection. This was a shock (I had no idea that there was an issue) and completely unnecessary. I see that people enjoy some of the fitness features but given my experience I would advise that you can take yoga pretty much anywhere and avoid dealing with this organization.

What can I say, this place is the ‘total package’. Very clean and the staff is very helpful and welcoming. I love working out in a gym that doesn’t make you feel uncomfortable if you are not a fitness guru. I love the new equipment they just got in. Makes my workout more fun and challenging. All the members there seem to love being there also. Definitely a place to check out for massage, well, ALL the services they offer are worthy of the awards they have won!

While Invivo offers a multitude of services, this review is specifically for the sports massage I received from John Schaefer.
If you have been dealing with any aches, pains, or just want a massage you have to see John. I have never received such incredible service. I have been dealing with a variety of ailments due to running, cross fit, and other day-​to-​day stressors. We spent a good amount of time discussing these and how they impact my body and the specific areas that absorb all that tension. It was nice that he seemed genuinely interested. During the massage, he periodically checked in to see if the pressure was too much/​not enough and adjusted accordingly. I was so relaxed I definitely drifted off a few times.
At the end of the service, John went over some additional exercises/​stretches I should incorporate into my routine so that I can avoid future injuries. Oh, and you also get a nice piece of chocolate as a parting gift!

Invivo offered a Groupon for yoga packages recently, so I finally headed over for some yoga there. I have been hooked ever since!
There’s a large variety of levels and styles offered. I’ve been to several different classes and really enjoyed each of the instructors. They have all been very supportive, helpful and knowledgeable. It’s a very non-​competitive atmosphere, and I always leave feeling better than when I arrived.
I really like the space itself — lots of windows overlooking the river, and great locker rooms with showers and a sauna. All the props you could need are provided.
I’ve been sticking to the lower-​level and all-​level classes since I’m pretty new to yoga. They are just the right amount of challenge without ever making me feel uncomfortable or intimidated — modifications are offered for many poses. Because of all the different classes offered, this is a place where all levels could find a class appropriate for them.
Love Invivo!

Received my first massage with John Schaefer at Invivo. He came highly recommended by one of my licensed massage therapist colleagues. After reading his Bio on the company web site, I called to see if he had any openings this morning. To my benefit, he did! I appreciated the fact that he is trained in Precision Neuromuscular Therapy as I personally have taken two PNMT classes and utilize these skills daily with my massage clients. If you’ve been looking to try out Invivo for massage and need therapeutic work, go see John! Tell him Ronnie referred you.

My roommate and I signed for the Circuit Club fitness class. It was a complete joke. The instructor was completely unprepared for the class, extremely un-​athletic, and heinously awkward. She spent about 20 minutes of this 45 minute class setting up «circuits» that looked like they were designed for an elementary school gym class. She also made us walk to a park that was infested with flies to do all of these exercises instead of staying in the gym. After doing two 8 minute rounds through her «circuits», she announced that the class was done. I left without breaking a sweat and with about 100 bug bites. What a waste of time!

This is one of the most beautiful yoga studios in the area. The studio and gym overlook the Milwaukee river.
The staff is very committed to their members feeling better than when they arrived. Many different levels and kinds of yoga classes and lots of therapeutic yoga classes; this studio is perfect for yoga newbies, pregnant yoginis and yogis with injuries. I love Invivo yoga classes because there is a noncompetitive vibe in all of the classes!

I think I deserve another ROTD for this review, cause it’s just as boring as my other one for The Establishment Salon. I kept it neutral and more positive.
I really like Invivo. It is close to my house (I’m a Riverwester), and has a lovely location right next to the river. It is clean, modern, and the staff are helpful and nice. The locker rooms are also clean and up to date … you don’t have to bring a lock and I have yet to use the shower or sauna but I might the next time I go.
I’ve only been there 5 times for yoga classes and have been satisfied with all of the instructors I tried. I have a favorite but it’s fun to mix it up because each one has a different style and that can be good for balancing out your practice. I always leave feeling really happy that I invested the time for myself, in becoming stronger, and less stressed. Went a few weeks ago and the focus was on opening the hips, and yesterday’s class focused on arms and shoulders. (I’m so sore right now, that it hurts to lift my teacup). I wish Invivo had one Bikram class, but there’s another place around the corner with this «hot» yoga format which I will also try soon. Especially since it’s getting really cold out now.
Like other people have mentioned, the view from Invivo’s yoga class is really what makes this place stand. The actual yoga room could be a bit bigger. It’s impossible to give any place in Milwaukee a 5 star rating after taking a few classes taught by Katchie Ananda in San Francisco. She is a world famous teacher, where sessions are 2 hours long and start off with kirtan (chanting and musical instruments), pranayama (breathing) and finishes with meditation while she gives a lecture and lesson about yoga.
But this is Milwaukee.
So, I digress.

Massage review only:
I received a massage here from Heather through a Groupon deal. Heather has magic hands. It was a really good massage. She provided a deep tissue massage with no pain. Great job on my neck and upper back. The massage area is really nice, with bathrobes and everything. Hot tea is offered.
Unfortunately, the prices are very high and out of my current price range. Hopefully I will make bigger bucks someday.

I’ve had a Fitness membership with Inivivo Wellness for a little over a month now, and I love it. You get the relaxing ambiance of a yoga studio, with a pretty well-​equipped gym.
What I love most about Invivo is the fitness classes. Yoshi’s Circuit class and Biz’s Core Challenge are my favorites. These women are both amazingly fit, have really positive attitudes and give you a great work-​out. The people who attend the classes are great, too– positive men and women of all ages (though more women than men) who are all just looking for a great workout.

I thought I’d write a review after going here 3 times for a prenatal yoga class. My first experience was over the phone. The receptionist was very helpful and informative plus friendly. When I meet her in person to sign up for the class, she was personable and thorough. There were customers waiting behind me and she still didn’t rush me. Excellent first impression, I felt totally welcome there!
So I go to the locker room and its is awesome! It is clean with tons of lockers, a bathroom, showers, a sauna and then a spa suite which I was told I was allowed to relax in before my yoga class, and I’m not even a spa member! (See? They are super nice!)
The yoga class itself is really great. The instructor Maria is clear in her descriptions and demonstrative with her poses. I feel like each class is very worth while and that I am getting my moneys worth. She answers your questions, talks with you about anything you want to know and is I leave feeling refreshed and less stressed. Maria makes sure each class is tailored to what everyone there wants to do and makes it fun. She is enthusiastic too.
I will definitely be coming back for classes until my pregnancy is over with and will probably even sign up for regular and mom-​baby yoga.
By the way, I don’t ever write reviews but I felt compelled to since I like this place so much.

I am more of a mouse potato than a yoga master. But my sitting all day at a monitor wasn’t helping my bones, so when my doctor found week bones, I had to kick it up a notch, but not injure myself. Invivo offered a Yoga package to try them out and I’ve stayed several years now.
First, the variety of classes is great. When I’m feeling strong, I try the more challenging classes, and when I’m feeling stressed I take the gentler meditative classes. I enjoy the variety and being able to sign up on-​line to reserve a space in the classes I want.
The gym has plenty of equipment for me to do a circuit, and there are plenty of tread mils available.
Wonderful atmosphere. Serene, gentle and friendly. It is not noisy, so if you are looking for a place to pump iron with a throbbing beat, this ain’t the place.
The Yoga studio and the gym has wonderful light and overlooks the river. The dressing rooms are elegant, with showers and a sauna (women and men have their own).
I’ve had a massage in the spa, taken some of the specialty classes (Pilates) and workshops (Nutrition). They keep it fresh with new offerings always being rotated into the mix. The trainers in the gym will check me and make an adjustment whether or not I’m paying for a session.
In good weather, Yoga classes go out on the roof for a change of pace.
A good place to escape the cruel dark world rushing, pushing and shoving.

Alright In Vivo. You win. I am a beyond a fan. I’m a devoteeeee. I’m a nerd. I drank the Kool-​Aid, and now I’m in love with Yoga. LOVE.
Three times per week I’m in love. Three times per week, I’m rockin’ savasana on the river. I’m working on my revolved triangle. Your yoga instructors? Great. All of them. (There are of course some classes and teachers I prefer, but seriously. Every last one of the teachers is awesome.)
The gym. I should go more. I go sometimes, but I should go more… and it’s good. It’s not too crazy though it has everything you could possibly need to get all fit and schhnit without it being all intimidating. And also, you look outside and there’s the river, all brown and murky in its urban glory. (I had to say it. It doesn’t mean I don’t love it. That, and the sunlight and the brightness and the openness. Sigh.)
The facilities are great. The locker rooms are great — can you say sauna? Because I can. And this is without any of the spa treatments/​ayurvedic stuff I’ma look into. Or the physical therapy.
Yayayayay. I win for getting to hang at In Vivo.