I have been a part of Lean Team Fitness for 2 months now and I have to give credit to my Trainer Marcus. Marcus is not like any ordinary trainer he makes sure you leave your session feeling 110% better than when you walked in. He works with you one on one and focuses on what you are trying to achieve. A lot of his workouts are very intense but instead of rushing you through them he takes the time to help you learn correct form and you know what they say«no pain no gain». Marcus also writes out a meal plan suited to fit into a more healthy and balanced life style. I’ve got to say that coming into the training I had a defeated attitude and with him pushing me every session and reminding me of my self worth I now have the energy and drive I once had for working out. Last but not least he does a core/cardio class on Saturdays that is good for anyone who is looking to sweat out a few pounds! I highly recommended Marcus and joining his movement #LeanTeamFitness