Bodies in Balance

I loved this place the moment I walked into it. Just good energy. Both of the instructors, Jenny and Andrea, are very knowledgable and have years of experience, which made me very comfortable with signing up for regular sessions. I have had a few shoulder dislocations so I’m generally very apprehensive about starting a new work out routine. Both of the ladies are very mindful of my injury and at the same time work my upper body to regain the strength I need to hopefully avoid future dislocations. Professional, caring and friendly. Highly recommend.

I came to this studio because I knew Andrea Goyan, one of the owners and instructors, and trusted her abilities. What I found was so much more: a well-​lit, very comfortable studio, plus private rooms for chiropractic and massage, and something called gyrotonic that was completely new to me. I was interested in seeing what my body could do with Pilates, which I had done for nearly 30 years, although not in the past 10. Andrea was even better than I anticipated, and was extremely careful with every position and adapted to injuries I’ve sustained over the years. She did some special instruction on abdominals that was both interesting and effective. I wish I lived closer, because I’d make this my studio of choice. I’ve had some of the best Pilates instructors in LA, and Andrea is right up there with them.