Sweat Body Lounge

The facility was so clean I was very impressed. Definitely an amazing class tho room was warm and comfortable. I joined the Yin Yoga class, she advised me this was a very good class for relaxation and perfect for before bed, boy was she spot ok! I dozed off a couple times. Emily is an amazing instructor so very helpful. Will definitely be returning!

My excuse-​making skills had grown to new heights after being sedentary for a few years due to both working and going to school full time, and it was going to take a lot for me to get off my butt and start a workout routine again. Sweat Body has truly helped turn my life around! We’ve all experienced the anxiety of being the newbie in an unknown environment, but every single staff member could not have made me feel more welcome and comfortable from the beginning. Each of the instructors are amazing and the variety of classes offered means there is something available for everyone depending on which workout you prefer. If you are looking for a studio that leaves you feeling inspired, motivated and determined, this is definitely the right place to be. Diana and Christine will give you the workouts of your life! So excited to call this place my new home!

I am updating my previous review because the owner has been in contact with me to try to rectify what happened during my previous experience. She has been great so far and based on that I am happy to give Sweat Body Lounge another shot. I will update again once I have the opportunity to attend a class.

Such a great studio with class options for everyone! I love how clean they keep it as well as how close it is to home! Staff and teachers are all extremely welcoming, energetic, and patient.

We love here because unscented (Sadly, some hot yoga place is stink) & very clean studio and friendly receptionists and all instructors has high skill. We’d like to go there as long as possible.

As a Pilates instructor myself, I am always on the search for a good studio with awesome instructors to lead me through a good workout. Sometimes after teaching you don’t want to workout at work and you want someone else to teach you. Now, I am sure I am not supposed to say this because I work at another studio in this city but seriously, this studio is AWESOME! Even better, it’s the only studio close to my home. It’s easy to get to, the staff is friendly, the instructor (Elise) I had so far was amazing (she kicked my ass!), and the studio is beautiful. It’s not often that I will shower in a public shower but Sweat Body Lounge’s feels like a spa!
Anyway, I am glad that this studio opened and I am excited to try out more classes!

I really love this place. It’s a beautiful studio and very convenient to get to from Mountains Edge. I signed up for the unlimited 1 month to start and I have gone to a lot of different classes. I’m a beginner but haven’t felt out of place. Each instructor has their own style so I recommend the unlimited to try it out and see what you like best. They had a deal when I signed up too, so definitely worth checking out!

Top notch yoga studio with a little something for everyone. The instructors are all very nice and helpful with whatever your skill level. Every instructor has a different style so the classes are always a little different, never boring and a great workout if you’re not a big fan of mindlessly running on a treadmill. Also, the hot yoga classes are a great way to sweat out the weekend poisons. Highly recommend it.

I love this place. Finally a yoga/​pilates/​group fitness place by my home. I am now more inclined to follow through with a fitness regimen. I also love that they offer heated and non heated classes.
Elisia is the perfect face of Sweat. She runs a smooth operation, has the perfect personality/​energy, and is a great teacher as well.
Thank you Sweat for giving me a place to find peace amidst my everyday chaos!

Beautiful studio with amazing instructors! The owner is so sweet and you are always greeted with a smile!

I visited Sweat Body Lounge as a guest of a member, and was extremely impressed. This studio is beautiful, elegantly decorated, and extremely clean.
The service was very pleasant (I’d mistakenly left my ID at home and was afraid they wouldn’t let me in, but there was no problem). The fee for a drop in visitor $ 20, then she gave a 10% discount, (bringing it to $ 18) was pretty comparable to other studios. There was surprisingly no pressure to join, they didn’t solicit my email address or contact info, which I appreciated.
The class itself was great, not too crowded, and I got a very good workout and great tips and adjustments to my form when necessary. The instructor was available after class to chat as well.
I live across town, so this isn’t the most convenient option for me, but I would certainly return!

I really love the idea that Southern Highlands finally has a yoga/​pilates studio, its about time! This place is gorgeous inside and out! I’ve been to several yoga studios in the valley and this one definitely stands out for its chic and unique approach to yoga. I do have a few things i’d like to note though, none of them have to do with the service or practice i received while i was there (they were both fantastic). In my opinion, I wish they offered more perks for just opening their studio. Yoga studios in this valley are a dime a dozen and to sway someone to change just because the studio is a bit closer to your home just isn’t enough. Why not offer special introductory prices, happy hour classes, perks for Unilocal reviews or bringing a friend? There was no follow-​up email sent to thank me for coming or even to ask why I haven’t returned. Don’t get me wrong, I’m certainly not asking for any handouts but I truly don’t think asking for competitive pricing and customer appreciation as asking for a free lunch. Sadly, I have no plans to return.

I took my second class on Sunday at Sweat Body Lounge. Not only are the instructors amazing, but the studio itself is the most beautiful studio I have ever been to. The staff is very friendly and accommodating. If you enjoy serene environments and exceptional yoga instructors, then you should go to Sweat. They also have separate men’s and women’s locker/​changing areas (these have more of a spa changing room feel than a gym feel). This works out well for me because I can rinse off and get ready for work. By far the BEST yoga studio I have ever been to (and I have been to several across the country).