LOVELOVELOVE this boot camp… its very challenging… all fitness levels and all ages. I love it more and more every week that goes by. I have tried many other workouts and diets but this is the first one that has shown me amazing results in a short amount of time. Now I am locked in with a wonderful group of ladies and actually enjoying my workouts!!! I have been doing it for about 9 months now and it is never the same workout twice so it… NEVERGETSBORING!!! I HIGHLYRECOMMENDHARDBODYBOOTCAMP!!!