Keystone Rolfing & Massage

Had a session with Kathy, and it was one of the best body-​work sessions I have had in a longgg time, if not ever… She did worked with trigger points, thai-​massage, regualr massage, and just kinda worked her epic magic with grace and ease… Felt soo much tension and pain vanish from my body and she held a very humble and loving space during the session.
She also incorporated a bit of aromatherapy and provided a more wholistic perspective about the body and the true source of the imbalances. Was great listener and overall did an amazing job. Was very pleasantly surprised, and it happens to be 5mins from my house which rocks.
Will definitely be going back… after a 90min session my entire body felt like a new body… my whole left side of my body felt way longer and the pain i had in my back vanished and she never even touched my back.
highly recommended. felt the purity of intention and could really feel that she loves what she does, and is damn good at it :)

I have had chronic pain in my shoulder for almost 20 years. I have done everything including surgery, acupuncture, chiropractic, massage, meds. Every day it is there whether it is a 5 on the pain scale or a 10. I read about rolfing for the treatment of asthma but realized this may be great for my chronic pain. I made an appointment with Theo. I immediately liked him as he has a very soothing aura about him. I’m not going to lie… the first session was brutal. It hurt like hell which he warned me it would. The first visit is always the worst. I walked out of there feeling like I got my butt whooped. But I can say with absolute honesty that the few weeks since then, I have not complained of shoulder pain. At all. I can’t believe it myself. His rolfing plan for me is about 20 hours total every 2 to 4 weeks so I’m not done yet. But this is the first thing that I have done that has given me any sort of relief. I highly recommend rolfing in general and by Theo in particular.