CrossFit Eden Prairie

Crossfit Eden Prairie and it’s affiliate Cross Fit Prior Lake are wonderful!!! Owners, Curt and Anna, and all their coaches are amazing! The environment is great and they are always pushing you to do your best. They remember your name and are interested in YOU. At both locations you will feel super comfortable at whatever point you are at with your training: a beginner or a skilled crossfitter.
Curt and Anna strive for their gyms to look and feel great and I love that. You can tell that they take pride in their work and that makes a difference.
Try it, you will LOVE IT!

CrossFit Eden Prairie Gym and owners Curt and Anna provide accessible fitness for all people, all levels of fitness, including people who are not active at all. Egos are checked at the door and this is a supportive and encouraging environment. Among CFEP Gym etiquette is: Personal records are «celebrated as if you just got a new puppy» and no team member is left behind — the workout is not over until everyone is finished.
The CFEP trainers are well credentialed, heavily experienced, and biased towards safety, proper form, and scaling a workout to each individual so it is both challenging and safe. Trainers do not sit around talking to their friends — they are constantly monitoring everyone’s performance and ensuring all gym members are using proper technique.
Many CFEP team members and gym members compete in CrossFit events across Minnesota. Those who are extremely fit, who want to push themselves to be the best they can be and compete with elite athletes will find a community at CFEP who will help them reach their goals.
CFEP has a free introduction class that is well worth the hour for all who are curious about CrossFit and are looking for a place to get started.

In a word, CrossFit Eden Prairie is AMAZEBALLS.
I was highly skeptical of CrossFit despite rave reviews from my sister, who has been CrossFitting for over two years — first in Lincoln, NE, & then with CFEP. I was in the camp of people who had never tried CrossFit, but I was a non-​believer any way. Why would I join CrossFit if I can go to LifeTime & lift weights? What about all of those health & wellness articles taking over my News Feed about the risks of contracting rhabdomyolysis from CrossFit? Or what if I go & everyone laughs at me because I can’t squat more than a 33lb bar? Embarrassment might be worse than rhabdo!
To all of you who also have these thoughts, I say: FEAR NOT.
I’m wrapping up the nine-​class on ramp this Friday, & I couldn’t be more excited to officially become a part of the CFEP community. (I say that now, but after my first WOD & another 100+ burpees, I’ll probably be regretting that statement.)
CFEP is insanely professional & above all else it values safety. The on ramp has challenged me because many of the movements are new to me, or I’m re-​learning exercises that I thought I knew correctly, but in reality I’ve been doing them wrong on all along. (And as a four year college athlete, that’s embarrassing to admit.)
Justin has been my on ramp coach & he is a rock star — friendly, fun, & encouraging. Curt, a co-​owner with his wife, makes a point to drop in & cheer for our group in between the work outs that he leads. I think that says a lot that a co-​owner makes an effort to check in on his new recruits! Even as a beginner, you are made to feel like one of the family at CFEP.
I highly encourage anyone who is even remotely curious about CrossFit to drop in & meet one of the CFEP coaches. They offer two FREE intro classes each week — Tuesday at 7pm & Saturday at 11am.
You have absolutely no reason not to check out CFEP! You’ll be welcome with open arms :)