Hatha House

Hatha House is a yoga studio, centrally located between Duke and UNC. It’s been around since the early 1980’s and continues to offer relaxation and exercise in a comfortable environment.

I have been to many yoga studios, and Joie’s studio is the most welcoming by far. I’ve gone intermittently to classes for over 4 years. Classes are 1.5 hours and offered on Wednesday evenings (5:30−7) and Saturday mornings (8:30−10). Typically there are 4 – 7 students in on Wednesday evenings (can’t report on Sat morning numbers), which allow for students to get to know each other. Joie has mats and towels to borrow if needed. Most importantly, classes are tailored to the students’ needs and often Joie takes votes from the class on certain poses to focus on. Joie provides gentle instructions and has allowed me to improve my yoga practice immensely. If you’re new to yoga or want to return to your practice, Hatha House comes highly recommended from me!