Shape Fitness

This place has really become a home away from home as I can literally drive a few miles and get in a great workout. Since my husband and I moved to Okie, this location has upgraded quite a few of their equipment which is nice considering customers who’ve been there for longer have complained about the machines being older. Not sure is everything is purchased 100% new but progress is progress, right?
Choctaw is my go-​to location if I need to do cardio and lift as Midwest City has most of the group fitness classes. One class however that keeps me coming back is the TRX class on Mondays and Thursdays with Liz. She is a local mama and very fit. If you want a challenge and feel like you worked out, you should try her class.
Overall, the staff is warm and friendly and the people are nice. This gym has a local feel which is nice and a big change from more «corporate» brands.