Just Fit

Managing my weight has always been an issue as I did not know how to eat healthy and exercise. I knew I needed to make a lifestyle change. I started coming to Just Fit 90 days ago. With exercise, focus, and will power I was able to lose 40 lbs.
My new lifestyle of exercise and eating healthy is who I am now. Working with Alan, my trainer, has aided in my ability to become stronger both mentally and physically; providing support, advice, and motivation. Most importantly he believes in me. There is not a day that goes by that I turn down a chance to be challenged. It is those challenges that keep me motivated and keep me wondering what’s next in line to conquer. I highly recommend Just Fit.

Alan is an amazing trainer and really understands how to transform your body. Plus he has a great staff that can fit any need!

I have been someone who has always valued fitness and staying healthy. I have been active in sports, weightlifting and running for over 13 years now. That being said over that whole timeframe I never really achieved the results I have been aiming for. I have been a member of various gyms throughout charlotte, YMCA. Planet fitness, zx fitness to name a few. I have tried various diets and weightlifting programs, but none of them ever seemed to produce great results. Recently I decided to consider personal training to see if it would help me finally achieve my fitness goals. I called up JustFit and spoke with Alan and decided to come in for a free fitness evaluation.
When I arrived at JustFit I didn’t quite know what to expect, but I was very impressed with everything. His training facility is impeccable, clean and well organized. His training staff are professional and courteous. The equipment is in excellent condition and the environment is very conducive to getting a great workout.
What impressed me the most though was the fact that they really listened and cared about helping me set a goal for myself and also helped to put together a customized plan to help me get there. I wish I would have found JustFit sooner, as it is a great place to really focus on your health and fitness goals and push you at the same time.
Give them a call, you will be happy you did.

For the past few months I’ve been training with Jowell at Just Fit and have never had a more pleasant (and painful) experience. He’s not a boot camp instructor, but he gets results. He knows how and when to push me and does it in a relaxed and calm manner. For a guy that’s never put an emphasis on weight training, seeing Jowell twice a week has given me a great base to build from. I plan on continuing my training at Just Fit for quite a while. I highly recommend this facility. It’s clean, well taken care of, has modern equipment and is convenient if you’re in the SouthEnd area. Alan runs a great shop and Jowell in particular has helped me elevate my physical fitness.

First off, I’m the kind of person who’s always struggled with motivation when it comes to exercise. In my opinion, everything life should be enjoyable, otherwise its a waste of time; job, hobbies, workouts, etc. Every gym I’ve ever joined ends with monotony, boredom, and in the end lack of desire to continue. Until JustFit. I started an exercise routine at my apartment gym in uptown. Nice place, but once again boredom crept up. I knew if I didn’t find something to supplement, that it wouldn’t last much longer. I bought a groupon for JustFit group classes, which is totally out of my element. Generally group classes are crowded, large, and impersonal. When I walked into JustFit, I was greeted with a smile, instructors were extremely friendly and want to get to know you! The classes are small, at most 10 people due to the room size which is perfect. You get dedicated attention and direction from the instructors. They actually care about your well being and are extremely motivating. Most of all it is FUN. I started out with an assessment, which by the way never happens with gyms unless you go straight for the personal training. I’ve never been excited to go work out till now. So far, I’ve lost 2 dress sizes and feel great. This will be a long term thing for me.

I have recommended Just Fit to several friends of mine. Alan completely understood my fitness goals during our initial consultation and clearly communicated them to Ryan, who then became my trainer. Ryan was wonderful. He’s such a great guy and so fun to be around. He makes fitness fun while also staying on-​task with exactly how to push you/​challenge you. He whipped me right into shape while taking time out to truly congratulate and praise my hard work and dedication to do so! Thanks for everything Alan & Ryan!
p. s. — Super clean and polished facility!