Wind Horse Integrative Bodywork

I said I would write an update after having more sessions with Kathy. She is now cranking the heat up in her office after my initial review about temperature :) (But, I still like being covered with the blanket too, sometimes. It’s cozy.) I had four sessions total with Kathy before moving out of the area (to follow my father to his next rehab center on the east coast.) I found that the sessions really helped me to break through places where I was holding emotional tension, so I could let my guard down and be vulnerable, feel what I was really feeling, and become conscious of it so it could be healed. It was also deeply restorative to my physical body. I deem craniosacral therapy a vital treatment, and recommend it to everyone. I believe it is not just important for acute cases like mine, but would make a wonderful compliment to any self-​care wellness practice for those who strive to love themselves up to the fullest. Enjoy!