The Yoga Studio

First time try Aerial yoga and love it so much! After first time, I decide to buy a 5 classes package to continue. Really like the environment, super clean and comfortable. The staff and instructors here are very nice as well, especially Pik Chu and her assistant Alex. Will come back again and recommend to my friends.

I’ve been coming here for more than few months *maybe around 5 months*.
I’ve done the aerial and the alignment classes and have to say they’ve been amazing. I usually come to Jennifer’s alignment class on Fridays the amount of students range from very few to the whole studio being filled. I’d say come in here expecting a good workout *Yoga intense/​in a good way*.
You come out feeling refreshed after a session. I have to say its not for some people, when i first started i wasn’t very flexible and i had trouble doing some poses. I came out feeling sore the first few times but after a few times going *like anything else* it gets easier.
If you’ve never been to a Yoga class or want to try a new one, I’d say come try this one. I highly recommend, the people are friendly, the instructors are very good. *You might see me too taking the class!

Fell in love with this very special form of aerial yoga during first session. It was a lot more fun to work with the cloth to do regular yoga positions. And you’ll be amazed how it can take advantage of the gravity to stretch and relax.
The studio environment is very pleasant and the yoga instructions were presented in a very relaxing way. Also, the owner and staff at the studio is very nice and helped a lot on the appointments and class packages.

This yoga studio is amazing!
I really love jennifer’s class. She is one of the few that does physical adjustments. I like that she does so she can help me with deeper stretches and positions me in the correct poses. This studio is also one of the few that offers aerial yoga.

I was looking for an aerial yoga class and found a Groupon online for The Yoga Studio. If you can get your hands on the Groupon deal, 5 classes for $ 69, you should! It’s $ 10 less than what’s offered on their website for new students. This studio is near downtown Campbell and there is plenty of parking in the lot they share with other businesses.
The space inside is very beautiful. It’s normal to feel dizzy after class if you’re new to aerial yoga. The instructor told us that it’s normal since you’re upside-​down and should subside. I took classes with Deah and Pikchu. I enjoyed the classes and aerial yoga worked out different parts of my body in comparison to regular yoga.

I would like to say thank you to all the staff and teachers at the yoga studio! Pik Chu is an amazing instructor. I wasn’t able to do most of the class due to my height and weight restrictions. But she showed me ways around it and never made me feel embarrassed. Another student named Kim I believe was quite kind at the end of class. I will try the class again. I wish I was at least 3 inches taller.

Took my first class yesterday with the New Student Offer. It was the 7:30pm Candlelight Vinyasa class with Lisa. Lisa welcomed me when I arrived early for class. She was very friendly and invited me to browse around the studio and also peek into the class before ours that was wrapping up. It was the Level 1 Aerial Yoga (which I signed up for next week). There were 2 changing rooms available– good to know! for those days I come from work. There are also plenty of cubbies to place your small belongings while you’re in class. It was nice that Lisa acknowledged any new students when class started. It was quite a workout for my first class. Some of the poses were more difficult but it was great having Lisa walk around to give students attention, if needed. Lisa came by to adjust me a few times and made sure I was comfortable. It was a really fun class. I felt great leaving the studio and I slept like a baby that last night. Signed up for a few different classes to try them out. Looking forward to coming back!

I’m giving you only 1star, because you guys are super greedy! You not willing to give your current students any discounts, however you are willing to give Groupon 50% of your $ 69 package Ariel classes deal. Shame on you!

I am so happy I found The Yoga Studio!
I went for the very first time today and it felt amazing! From the warm greeting at the door to the step by step instructions how to pick up the hammock and making sure I am safe and my positioning is correct. Deah was super nice, we had a class of mostly first-​timers and she did a little intro for every single person, helped to adjust the hammocks, put the blocks and made it super pleasant to go through the class. She observed all the time, it seems she was right there when something didn’t feel quite right.
I really enjoyed the atmosphere, the way my body felt during and after.
I will definitely go again!
P. S. The beautiful view of bamboos is like and extra bonus. :)

I love taking aerial yoga classes in this studio !
I’ve been going fairly regularly to the weekend mixed levels aerial class and enjoyed every single class. I can say that I find many of the inversions and backbends much easier with the hammock compared to the mat. It’s also lots of fun to try poses I know from traditional yoga, with the help of the hammock.
The teachers are amazing. I couldn’t help but notice the clear, precise, and at the same kind and considerate instruction. This, I think, becomes especially important in aerial yoga, when hanging upside down and wrapping around in the fabric: one might get lost with directions when up becomes down and down becomes up. The teacher, however, always gives options and stages to poses, is attentive to the room, and comes around to assist students.
Hammocks, amazing instructors and beautiful space make for an overall fun experience. On a physical level, I certainly appreciate the benefits of decompressing the spine with this yoga modality.
I’ve tried a few other places, and a couple of aerial yoga workshops in San Francisco, but in my experience, this is my favorite studio for aerial yoga.
Try it, if you like movement, yoga, or just want to try something new ! For first timers, even for practitioners who are familiar with other yoga styles: it feels different to use the hammock, as compared to yoga and props on the mat. So I definitely recommend taking the Friday level 1 class — to learn some of the basic moves and learn to trust the hammock, before moving on to mixed levels classes, which progress in a slightly quicker manner and offer more variety in terms of poses.

So glad I discovered this place! Recently moved so was looking for a new studio. My girlfriend jokingly asked if I wanted to try aerial yoga with her and I was all for it! I heard of it when I lived in LA but knew nothing about it. Really glad I tried it and looks forward to getting really good at it and in shape. Something to note about aerial yoga (in my opinion) — you should be at an intermediate level. I’m a naturally athletic person and work has been busy so haven’t been hitting up yoga classes lately. I just hop on my Pilates reformer at home a 1 – 2 times a week, so not in my best shape. Some of the moves are pretty tricky and could be considered scary. I used to workout on my stripper pole at home so am used to being upside down and contorted. But for someone who hasn’t done stuff like that, I could see it being a bit nerve racking. My gf sat out for a few mins because it made her nauseous to be in the air spinning. That being said– if you don’t have great flexibility right now, it is so worth it to take some regular yoga classes so you can give this a try!
Prices are very reasonable, clean studio, friendly instructors & staff, pleasant students to be around (not people wearing caked on makeup to workout), and an overall awesome new experience. A must try!

I went to this studio way back in April 2015 when I was in San Fran for the weekend. I typically practice vinyasa yoga 4 – 5 times a week but couldn’t find a studio or time that worked with my schedule out there. So, I thought I would venture into the world of aerial yoga. I had no experience in aerial yoga, but the instructor was so sweet and helpful during the entire class. She checked up on me and assisted when I wasn’t to try something more challenging. Overall, it was a great experience that led me to continue to practicing aerial back on the east coast. Thank you, Yoga Studio!

I’ve never posted a Unilocal review before, but the Yoga Studio is an amazing place and I have nothing but great things to say about the teachers I’ve had and the studio itself. I started coming consistently 3 months ago with no yoga background and I’m now doing poses I never thought were possible. Don’t get me wrong — these classes can be tough, but the teachers never push you out of your comfort level and offer a variety of options for every different fitness level. Cindy and Jen are great teachers! They always push me farther then I think I can go and offer great support and advice throughout class and after. At the risk of sounding cheesy, this studio has totally changed my life and how I look at yoga. I love it and am fully dedicated to the studio. Thanks!

Bought the groupon deal for 10 yoga classes! I’ve taken five different classes so far and I’m loving it! Everyone here, most importantly the instructors are so nice! I’ve never done yoga before but ever since I started taking classes here I immediately felt a difference in my body!
During the classes the instructors would go around and make sure you’re doing the poses correctly which is nice!
After leaving each classes I feel extremely energize! The morning classes help me get started with my day and the evening classes are so relaxing helps you end the day on a good note! Im looking forward to trying the aerial yoga classes when I get better!
There are new student packages and when you refer a friend you receive one free class pass!

I used to live in San Jose when I first started coming here 2 years ago. Now that I’ve moved to Mountain View I can honestly say that the drive is still worth it. I love Candlelight Vinyasa on Mondays, and I’m really looking forward to trying out the aerial yoga classes they have here. Classes are typically not full to the brim so you have room to work through your practice and all the poses. The staff is super friendly and welcoming the moment you walk through the door until you leave to continue on with your day/​night.

Wow! My friend and I just finished a class with Pik Chu and we had such a great time! We were worried because we’ve never done aerial yoga before, but signed up for the mixed levels class anyway. We actually worried for nothing! Pik Chu is such an amazing and attentive instructor. She was really helpful with adjustments and always conscious that this was our first time. I can’t say enough how calming, yet exciting this experience was – and I credit her for it. If you’ve always wanted to try this, but are nervous or intimidated, I highly recommend just going for it! Once the class is over, you’ll wonder why you were stressing in the first place! Plus, our instructor was so friendly, it will be easy to approach her with questions

I’ve been taking aerial yoga at The Yoga Studio (TYS) for the past 3 years. I loved it so much I bought a hammock so I could practice at home. Louis from TYS did a great job installing it for us. I really appreciated how he carefully inspected the ceiling structure and reinforced it where necessary to make sure the hammock was safe. Everything he installed was high quality, and Louis himself is professional, experienced, knowledgeable, and friendly. He was also careful to keep our home clean as he worked.
We just moved to a new house and had him do the installation for us again. The installation cost is not cheap, but modifications to a house rarely are. It’s possible that we could have found a cheaper general contractor, but it was important to us that the hammock was installed correctly and safely, and Louis gives us the highest confidence. I highly recommend hiring him to install your hammock.

I took the beginners class with a girlfriend last week and again this evening.
My first day was ok, only because I was nervous and tense, but tonight’s session was AMAZING! I let my body relax and really focused on the breathing & I could tell the difference in my body.
I have a bad back from a car accident, and the hip hang gave me instant relief from lower back pain. The feeling of floating in mid air is so relaxing
I am now a fan of aerial yoga
Thanks to Cesiah Tiran for a great session.

Aerial yoga is NOT easy, but I’m glad I had my first experience here at The Yoga Studio. Deah was the instructor for the mixed levels aerial yoga class that I took, and she was great! She explained all the poses very well and made everyone feel comfortable no matter what their level of experience was. Since it was my first time, I had some trouble with a couple of the poses, but she always came by to assist me and correct my form and posture. It was a very challenging class, but she made it doable – adjusting various poses so that everyone could at least do some form of it.
If you’re a first timer, my biggest piece of advice would be to trust the hammock. Don’t be afraid of falling (assuming you’re positioning is right and everything). The hammocks are surprisingly sturdy and can hold a lot of weight. Just breathe, relax, and enjoy the class! The room is beautifully decorated and the music that plays in the background is super relaxing. I would definitely recommend trying the aerial yoga class here! You may discover a new hobby :)

**Probably not for those with acrophobia.**
I’ve always been fascinated with the aerial silks from Cirque du Soleil shows and secretly dreamed of being a super lithe fairy-​like aerial star at one of their shows (Ooh la la~). But let’s be real – I’m not a gymnast. Never have been, and most likely never will be in the future.
One day, however, a Groupon for 5 aerial yoga classes caught my eye, and coincidentally, my cousin asked if I wanted to try them out with her and her friends. Yes, please!
I went to Deah’s Mixed Level Aerial Yoga class, which is more fast paced than the beginning aerial classes, but if you’re up for a challenge, go for it anyway!
Personally, it was scary and uncomfortable the first time. You’re upside down, your head is about 6 – 7 inches from the hardwood floors, the taut silk is pinching your hip crease and lower back, and you’re praying, «Oh god. Don’t be that one who falls and dies.» You really have to be in tune with your body, move slowly, and trust yourself. Once I was in the right mindset, I became more comfortable and was able to enjoy my time a lot more.
The key to having a good time is to find a sweet spot with the silk, push past your uncomfortable level, and do savasana in the hammock (because it’s the best feeling ever). Pretty soon, you should be hanging like Spider-​Man!

Phenomenal yoga studio!
I’ve gotten the five aerial classes for 60 bucks for first timer! I’ve tried gentle aerial and the mixed class. The gentle class is definitely really relaxing!
However, the mixed aerial class was a killer. Keep in mind, I don’t ever do yoga or stretch, which is horrible for someone like me who does a lot cardio and weights. I struggled in the class and it made me feel nauseous. (though the instructor did say it was normal to feel nauseous your first time) I’ve tried both the Tuesday at 7:30pm mixed class and the 12:30 on Saturday! Tuesday night with deah was hard! I was sweating in yoga! (who would have thought!)
My recommendation for first timer start with the Saturday mixed class or level 1! Build your self up unless of course you’re a yoga guru already !

I love hanging around in this studio, particularly in the mixed levels, aerial yoga class on Sundays with Deah.
She gives great direction and caters to the mixed levels class addressing each point to stop based on your level. Her instruction is precise and easy to follow. Her experience shows noticing the details in each student and how they can improve or adjust accordingly.
The studio is fabulous! Ribbons ready for blast off on Sundays. I’m only kidding, they’re hanging from the ceiling to what can feel like mid air, ready for warm bodies to hang sideways, front ways and upside down. This prop is the funnest yoga prop I’ve experienced this far. Attending three different studios for an aerial yoga class, I would put this studio at the top.
Great front desk help, thorough teacher, and clean welcoming placement of ribbons, props and studio space. There’s a very large mirror along one side for you to see how incredibly flat your abdomen looks and how bubbly your booty looks when Gravity pulls you the other way! (picture coming soon).
If I spent the rest of my life upside down, I just may spend most of it in this studio! Look out The Yoga Studio, I will be back soon!

To me, the Yoga Studio = aerial yoga heaven!
Let me tell ya, there is nothing quite like being suspended in air! I came once and I was hooked. If you haven’t tried aerial yoga, I would truly recommend you to take a class here. The instruction is good and you will feel very safe as well as have lots of fun in the hammock :).
Instructors:
Deah (Mixed Levels) — Deah teaches most of the aerial classes here and she is amazing! Her instruction is easy to follow and I love that she gives extra attention to you when working on something new in the hammock. She is also good at following up with new students after class and is great at remembering names.
Pik Chu (Level 1 /​Level 2 Advanced) — I have taken Pik Chu a few times, mostly for her Level 1 Class and once for advanced. She is very sweet but her classes can be hard work. The Level 1 class is a bit more difficult than Mixed Levels bc there is more focus on core, but those classes are good prep for Level 2 which incorporates a lot of core strength.
Amber (Aerial Power) — While she no longer teaches at this studio, I have taken her class a few times and they were all enjoyable. Amber is a fun instructor and will definitely make you laugh in class.
Nadia (Warm Vinyasa) — I only took Nadia’s class once, and it was so great I wish I had taken more with her previously. I really like her sequencing because it incorporated time to really work on arm balances like crow or headstand. I enjoy her sense of humor too!
As for my rating, the reason why I did not give TYS five stars is because it doesn’t offer a greater variety of classes like other studios in the area yet it keeps its monthly unlimited membership in the same price range. But if you are looking to do aerial yoga in the South Bay, this is the place to go!