Thyroid Diet Coach

Magdalena has changed the way I look at food and life. Her vast knowledge of nutrition, outstanding ability to connect with her clients, and professionalism make her the perfect coach for anyone looking to improve their lifestyle. I am lactose intolerant and have a history of struggling with my weight, so Magdalena has helped me identify foods that are right for my body given these two conditions. Going shopping with her is an experience that will awaken you and make you see the way you treat your body in a whole different light. I cannot recommend her services highly enough!

Food shopping with Magdalena is quite the experience. You feel like you need a tour guide for a museum of ancient artifacts or a gallery of fine art, but you wouldn’t imagine what you could learn at a grocery store – even one you frequent several times a month.
She’ll tell you a few things about foods you already know, but more importantly, she’ll give you the 411 on some foods you didn’t even know existed. While I had heard of a Jerusalem artichoke, I didn’t people actually *ate* them!
If food is the fuel that your body needs to run, and you are what you eat, then a tour with Magdalena of the places where you procure this delicious stuff should be required for everyone!

I’m very excited that my first review of 2011 is for YatraCoach! I’ve known Magdalena for a few years now and can vouch for her extensive knowledge about food and health. I truly respect her insight and feedback when it comes to leading a healthier and still delicious lifestyle!
I did the photos for her beautiful website. From the moment we sat down to brainstorm – where she was commited to get THE best, most compelling and honest imagery to go with the content – to our shopping trip for the session, it was a delight to see all the care that Magdalena puts into the process. It was a true learning experience for me, and I got to enjoy every step of what her clients will get from Magdalena when hiring her.
It is amazing the difference it makes knowing how to read a label properly; or how kale goes better with this or that spice, and how this combination will impact on your digestive system; it’s always good to know what kind of fish you should buy to be good to mother nature and to your body. These and many other things Magdalena got to tell me will make a great impact on your lifestyle and health.
Can’t wait to experience the same fun we had in our shopping trip in Seattle when I visit and use her services in NYC.

I recently went on a food tour with Magdalena and I found her to be helpful and informative.
Sarina Meones, Psychotherapist