This fitness facility is not your common gym. They specialize in working with senior population, and have some very specialized equipment you don’t see in most gyms. The gym is very open & bright equipped with cardio machines, Keiser Air Resistance weight equipment, a Biodex Balance System Machine, a Vibration Fitness Power Plate machine, and physical therapy stretching bench. Besides ways to train your body, they also have a «brain gym,» to work on improving short term memory and overall brain function, which is really cool! The staff has a great deal of knowledge and experience rehabilitating their clients after falls, surgeries, and disease. It’s so impressive to see the work they have done with clients who suffer from Cancer, Parkinson’s, MS, Dementia/Alzheimer’s, Diabetes to name a few. I didn’t realize this gym is also open to the public, and it’s they have extremely reasonable rates too for their personal training sessions. They also just added a weekly Qigong class, which is also open to the public too! If you’re looking for a something that’s more than a gym, that has a more private atmosphere with a caring staff who truly understands your health & wellness needs, this is a remarkable place to train! I recommend it highly!