Pilates South Austin

The most AMAZING studio to hit South Austin! From the Barre to the DaVinci Board to the Mat. Cannot get a better workout. Love that the instructors are so hands on and make sure you have the right form for the best workout! Started with the reformer and have pushed myself to take on the challenge! From taking it easy or going «full tilt boogie» choice is yours… either way you will leave feeling amazing and ready to conquer the day! Thank you for changing my life Beth and Kari! Keep up the amazing work!

I don’t even know where to begin!!! What Pilates South Austin has done for my body, my spirit and my health has been tremendous!!! Here’s my story: My name is Natalie and I’m a 45 year old woman with Juevenile Rheumatoid Arthitis. My back is fused and my right hip was replaced one year ago. I was convinced my health and my body was detiorating. I decided it was time to start a NEW journey in life and heal my body from within. The first time I walked into PSA over 3 months ago, I was greeted by the most passionate Pilates Trainers in the industry. From day One the owner, Beth, my personal PSA coach gave me Hope! She pushed me through a one on one program for 6 weeks. Once I was ready I moved into the group classes. Never once was I pushed to do something my body couldn’t do. Every day. Every week. The staff and I grew closer and became a part of their family. All I wanted was to return back to my old shape and be able to walk like a real human again. i cannot believe where I am today and where I was the first day I walked into their studio. Today I am stronger, can actually SEE my muscles again, I sleep better, wake up each day excited to take on the world! It was last week when I finally realized what Pilates has done for me! I went to Belize and snorkeled with the Advanced group for over 45 minutes! If it wasn’t for their continuos effort to have my hips and back strong again I would never had the confidence to swim in the Barrier Reef! I am a true advocate and believer of Pilates and how it has Reformed my body! I may be 45 but I feel like I’m 25!!! Thank you Beth and everyone at PSA for changing my life! Hope to see you all at my next class!!! ~ Natalie

I love Pilates South Austin!
I came to PSA new to exercise classes and took their Barre Essentials class, which was very beginner-​friendly. Now I go to their Barre classes 2 – 3 times a week, and have noticed significant improvements in my strength and muscle tone!
The staff is wonderful, friendly, and encouraging! I love that the instructors do all of the exercises that they ask the class to do, which helps me stay motivated. I’ve taken barre classes at other studios, and Pilates South Austin is by FAR my favorite! The class sizes are small at PSA and the instructors get to know you, which I greatly prefer over the crowded, impersonal classes at other barre studios!
It’s also right next door to Juiceland, which is perfect for a post-​workout treat!

I wouldn’t be walking without this studio! The Gyrotonic Tower has changed my life. Thanks Dixon and all the folks at the studio!

I can’t say enough good things about PSA. All of the instructors are amazing and truly great at teaching. They have coached me through pregnancy, various injuries and now postpartum. I’ve been challenged, but also feel confident that I won’t hurt myself (which let’s face it, is easy to do at 8+ months preggo). I also have some pain and posture issues that are improving thanks to pilates. The sessions are fun and go by quickly, which is just what I want in a workout. The studio is modern and clean, and everybody I’ve encountered has been super friendly.

The people will be what brings you in and the classes will be what inspires you to stay! I had an initial private with Dixon, and it was comparable to seeing a mystic, healer, and doctor all in one! He truly helped me get a better sense of what I need to be more aware of with my body. After trying a class with Claire I have the good after work out aches and can’t wait to keep exploring all the classes they have!

I’m so glad I found Pilates South Austin! All of the instructors are knowledgable and fun. They know how to push your so called limits! I especially love the barre classes and buti yoga. I must say I feel so much stronger and confident, and dare I say sexier, after each class. The studio is clean and equipments are well kept, class size is small enough to receive individual adjustments. My favorite part is that the instructors work out hard with the students! Definitely a must try, what’s better than feeling strong and sexy everyday?

As a former instructor at Pilates South Austin I know I could be deemed biased. But what I can tell you is that, as an instructor, one gets to experience all kinds of various studios. From subbing, to interviews, to just simply researching your craft, an instructor is constantly in the know when it comes to studios. Because we have that experience we can better decide what is «good» and what is «bad.» We are, after all, the «experts» and professionals.
That said, Pilates South Austin has been my most favorite studio to not only work at but to take classes at. Aside from the refreshingly lovely yet extremely knowledgable owners (Kari and Beth), the overall vibe of the studio is one of nurturing support. Absolutely no judgement and just the right amount of push to get you the results you want; Pilates South Austin simply gets what Pilates is all about. The clients are happy (I know first hand), the space is clean and invigorating, the business is extremely well organized and run with integrity, and the diverse staff is more than equipped to give anyone what they need and are looking for.
I highly recommend Pilates South Austin!

This local boutique style pilates studio is amazing. Forget the franchises. Here you get a neighborhood community feel with great classes and instructors. They have everything from barre and pilates mat classes to reformer.

I cant say enough good things about this studio! They are friendly, they are qualified, they are clean, they are everything a good pilates studio should be. I was lucky enough to get a great class with Boo. I am a Stott Pilates Instructor and they made me feel welcome, explained there reformer differences to me and especially made me feel welcome!

This studio is amazing. The atmosphere is so comforting. The instructors are kind, compassionate, patient, understanding and so much more. I have suffered from chronic back pain for over 20 years. The staff is very experienced and know the modifications for my body. It does not matter how old you are or what shape you are in, this is the place for you. Take one class and you will be hooked and never go anywhere else. I love the individual care and attention I recieve.

Let me preface this by saying that I have always HATED group exercise classes. I don’t know if it’s the music, instructors or just feeling silly but I’ve never been able to keep going. I’ve been going to Pilates South Austin now for a couple of months and I would go every single day if I could. I’ve mostly done the Barre class. After the first one I could barely walk. I can now *almost* keep up. I truly look forward to this class. Such a fantastic workout and I can feel an increase in strength. Instructors are fantastic as well! I also recommend the reformer sessions. Great location, great instructors, great workout!

My review for PSA, if I was to be interviewed for a news program.
Clariza: One woman momentarily lost her will to breathe, or move, in South Austin today after attending a barre class at Pilates South Austin near Brodie and Slaughter Lane. With more we have Jim Lancaster. Jim?
Jim:… Hi yes, Clariza. Hi. You’re looking lovely this evening. I’m here on location at Pilates South Austin with one woman who very nearly refused to move from her mat at the end of an early barre class, declaring that life was hardly worth living anymore. With me today is Dej M*****. Dej, tell us about your harrowing experience.
Dej: I uh… hi. Yes so I just moved to south Austin, right? And I’m like hey, let me find early morning workout classes nearby. And so I saw that this place has a 6:30am class, which is kind of late in the morning but whatever. And it seemed totally harmless, like it would be maybe just a stretch, right? But it wasn’t a stretch, not at all.
Jim: Were you suddenly taken by surprise? Was there shock?
Dej: I had planned it, had the map up on my phone before bedtime the day before. I guess I saw it coming, but then I couldn’t find the place so early in the morning; it just says PILATES above the door. But it’s just at the end of the strip, next to the coffee place.
Jim: And you had no idea the jarring experience that awaited you?
Dej: Nooo. I thought hey, I got the Unilocal deal ($ 50 for $ 75) and put it towards a pass for 10 group classes and I’d just try it out. But after class, I didn’t want to move. I just. Everything hurt, even muscles and things I didn’t know were included in my body. The air around me hurt. And now when I laugh… my abdominal muscles cry. They cry.
Jim: That’s… not possible. Would you, after trying two classes and experiencing inability to walk properly or enjoy life, recommend the classes and would you, despite the obstacles you’ve faced, return to South Austin Pilates?
Dej: Oh, fo sho. FO SHO. I’m hoping they add 5:30 morning classes so I can forget how to move more frequently. It’s a terrible feeling. Terribly empowering.
Jim: Uh. Right.
Dej: And you can sign up for classes online (nice website!) but there’s a 24 hour cancellation policy so you can either just sign up or show up last minute if you can make it. Karri and Beth are my favorite torturers so far.
Jim: You have problems. I’m Jim Lancaster reporting live from South Austin. Back to you, Clariza, looking just stunning back in the studio.
Clariza: No, Jim. Just: no.

Wonderful experience! I have taken Pilates for over 6 years and I have very high standards since my first studio that I started at in Chicago was amazing. I haven’t had that experience since I moved to Austin. I have searched and tried so many studios and really had found a true connection. I took my first class last night and I loved the studio, the instructor (Ashley), and the moves. I highly recommend it. I can’t wait for future sessions.

I watched most of the summer and fall as work on the location was happening. I knew about Pilates and had taken some classes at a gym. Like most gyms the classes were large, mistakes happened and I was injured. I decided to try Pilates South Austin, hoping that a smaller venue would be conducive to getting positive results.
In spite of severe back problems, I am a very active senior (I am not crazy about that term), I have suffered pain that neither medication nor physical therapy have helped. Kari had me do one exercise and seemingly by miracle, it was gone. After just 4 sessions, I sense an improvement in my posture, balance and strength.
The cost might seem high at first, however, can one put a price on health? The personal attention allows for rapid progress. The studio is spotless and the staff is friendly and ready to answer every and all questions.
Try it, you won’t regret it!

Pilates South Austin is business done right! The staff — retail, schedulers, and instructors — are courteous, friendly, patient, encouraging and knowledgable. I have been going 2−3X a week since January and have worked with 3 different instructors. I wouldn’t hesitate to choose to work with any one of them again. Friends and family have already noticed a difference in my waistline and the pain from the herniated disc in my neck has me pain free for the first time in years! Even better, my professional weight trainer has commented on my increased core strength and my chiropractor couldn’t believe the difference when he examined my neck, shoulders, and spine! He told me that I was obviously working with top-​of-​the-​line instructors and to commend them on his behalf! Can’t beat that!

I am not going to lie, I had been searching for Pilates classes at a reasonable cost for a very long time; as a working Mom, cost was my biggest hurdle but I found value and so much more at Pilates South Austin. The instructors are wonderful. Never before have I come across the culture that I found at Pilates South Austin — it is a culture of inclusion, acceptance and driven encouragement. The studio is welcoming and comfortable. Due to my crazy schedules I have taken a variety of classes; pilates, barre, reformer, with all but one of the staff memebers and can honestly say, these ladies are across the board fantastic! No more excuses for me; there is always a class available when I am free… even on weekends. Try it! I guarantee you will be hooked! –

I am new to pilates and barre but I have to say that I love this studio! It is a great place to come and feel comfortable either starting out or increasing your tone and flexibility. Weight loss is my goal and after one week of coming every other day to barre class I feel great and can definitely tell the difference! All the teachers are encouraging and extremely patient and helpful! I love to bring my friends just so they can see what I am talking about! Give it a try! You won’t regret it!

I love working out again. I love the people, I love the facility, I love the variety of classes. Barre classes give a total body work out. Pilates is a sneaky work out. So happy they moved to South Austin. Do your self and body a favor come meet these wonderful women.

Incredible barre workout — my legs were shaking it was so tough!
I attended Pilates South Austin’s Grand Opening & had such a great time! Our instructor Kari was very energetic & planned a kick-​butt workout. I’m so thankful we have a good affordable Pilates studio in S Austin now. I hope to be back.