Matthew Litschi, LPC

Matthew excels in the most important qualities for a therapist: he is highly compassionate, imaginative, intelligent and well-​trained in variety of techniques. His warm and calm demeanor put you at ease quickly, and you can sense his commitment to getting at the root of difficulties, not just letting time pass in conversation. He has my highest recommendation as a psychotherapist!

Matthew was a tremendous help during a very difficult time at the end of a long relationship. I felt at ease talking to him, and he skillfully helped me to identify goals and strategies, and to better understand different parts of my personality, behavior, and emotions. Our sessions helped me gain confidence, rebuild self esteem, and find new ways of relating to important people in my life. I felt understood and heard in his office. As a queer woman, I’ve been nervous in the past about finding a therapist who I feel comfortable with — I felt totally comfortable with Matthew from the start. I also appreciated that Matthew suggested some creative and somatic exercises that I found helpful, but was also great at guiding more straightforward talk therapy.