Chris is fantastic. Always punctual, cheerful, spirited, motivational. I’m not the best at getting myself to the gym; Chris gets me there and makes me feel accomplished at the end of the hour. For nearly a year he has been helping me with weight training, and encouraging me with diet and nutrition advice. He carefully watches as he trains, to make sure I’m doing things correctly. After working with 6 different trainers over the years I can say Chris is the best. I’m turning 60 in a few months; I know because of Chris I look better than lots of other 60 year olds! Highly recommended.