Kondi Callenetics

Kondi Fitness is like no other! I tried it out for 3 months and never felt better about my body. Within 2 classes I saw my top abs come back, which I haven’t seen since I was in high school. I took a break because I moved to Burnaby, but realize Kondi fitness is worth the commute. I enjoy their Combo, Callenectics and TRX. All the instructor are super motivating and you can’t go wrong with who ever you get a work out with.

I have gone twice now and will give it another shot because it is a good workout, but both times the instructors have just not provided any direction at all during class. Last time the instructor was even standing right next to me while I was clearly struggling with a TRX, and she didn’t help me. Maybe they use the «tough love» method here but it was quite embarrassing! I have done TRX a bunch and still struggled, so I would not recommend this to a true beginner or those in need of instruction.

This place will definitely give you a work out! The thing is — everyone knows that so it can be a bit crowded. If you don’t like large classes this may not be for you — but I don’t mind it so I was a fan. The class I took was the Callenetics one and I won’t lie — it was tough. Lots of strength training and core work. The teacher was definitely motivating and everyone was friendly that I met as I signed in. The only reason it isn’t 5 stars is because as our class was finishing another was starting in the adjacent ‘running’ area and they were quite loud and chatty, making it tough to hear what the instructor was saying. It also was a bit more cluttered than the other studios I’ve visited on my adventures — but it’s such a great work out that I’m going back today!

If your looking to get your heart pumping and get the ultimate sweat glow this is the place to go. I tried out this studio when I first signed up for ClassPass and I’m so glad I picked this place as one of the first studios to try. The instructor was amazing, very welcoming and extremely motivating. Just when I thought I was beat she’s just push that extra little bit. I’ll definitely be booking my 3 classes a month included with ClassPass with them regularly.

I am a workout bunny and I love this sudio. I have been attending for about 6 months and always feel great after a Kondi workout. All the instructors are wonderful, they are motivating, kind and most of all are concerned about you. They will correct your posture or positioning so you are working the proper muscles without putting unnecessary strain on your body. TRX, HIIT or Callenetics will get your muscles firing and endorphins pumping. Highly recommend this place to everyone.

I am addicted! All the instructors are amazing and extremely motivating. I always leave totally defeated and glowing from sweat! The best part is getting better week by week in the TRX bands. Its amazing to see how much you can push your body. It is the best 60 minute workout and it goes by so quick you feel so accomplished.