Another health food shop like Holland and Barratt, but when they have their half price sale the nuts and seeds are really good value in comparison to H&B. You may think this shop is not for you but as they are packed full of useful nutrients the nuts and seeds(including pumpkin seeds, sunflower seeds, walnuts and brazil nuts) are a useful addition to any diet. I often nibble at them instead of crisps and I would recommend that you try the products at this shop as healthier alternatives. Try the dried apricots for an alternative to sweets and the sesame snaps for a quick snack.