Trevor Blount Pilates

By luck, I called this morning and able to secure a one hour session with Trevor Blount. I am a Pilates instructor in the states and I love to take sessions while I am traveling. First, the studio is lovely! Fabulous, traditional Pilates equipment and a few Gyrokenisis machines. Trevor is charming and professional. He is extremely athletic in the «it starts in the mind» way vs. muscle your way through something (me!). Since this a one time thing, he had me do a few exercise just to see how I moved and then we spent the hour working on learning to soften. I tend to hyperextend EVERYTHING I do. So this just might have been what the doc ordered.
This is a classical approach to Pilates with Trevor’s spin. Still… very classical. I’m not a fan of that new, fast and intense stuff. Keep it classical! Loved it here!!!