I love this place. I would become I regular if I lived in London. I think it’s great that your first class is free as that’s all you need to get hooked. It is a little confusing that there isn’t a front desk to check in. When I arrived I opened the door to the waiting area and a few women were sitting there. The upstairs studio has the Pilates Classes. I opted for the Trx class with Ban. It was a great class. I was with three other people who had various fitness levels. I knew I was going to be tired the next day. Ban showed us how to do the exercises and encouraged us along the way. The locker rooms are very nice and there is water and towels in the workout room.
Gail G.
Classificação do local: 5 London, United Kingdom
I just completed my first TRX Core class with Gok and am completely destroyed. Despite working out regularly, I found this bootcamp style class to be very challenging. The instructor, Gok, is awesome. Full of energy, extremely fit, and cool. Being my first time, Gok was patient to show me the ropes and correct my form. There are 10 students per class, and is open to all levels — you can work as hard as you wish. The studio is clean and modern. Pilates reformer classes are on the ground floor, and the TRX and Barre classes are held on the lower ground floor. Although I didn’t try the Pilates class yet, I had a quick peek into the studio and was quite impressed with their equipment. The reformers are up to date and appeared brand new. The woman working the reception was very friendly and will give you a quick tour of the studio upon checking in. The unisex locker room is open plan and very clean. Each locker has a key, so you don’t need to bring your own lock. Also, towels and filtered water are provided. There is even a shower. Overall, I had a fantastic first time experience. I would recommend giving it a try if you want a hardcore workout.