I do love my take aways and this is by far the best take away shop in Upton Park. Opposite from Upton Park Station, opens 7 days from 9 – 6. Its your traditional looking bakery shop serving the best of the best West Indies/Caribbean food. They have a menu on the left hand side and little printed menus for you to take home. The only downfall is they don’t have a little seating area. Prices are cheap and the quality of their food is top notch! I ordered a Lamb Roti for 3.50 and it was worth every single penny.