The Natural Health Centre

I have never visited another osteopath but Sarah, the one at The Natural Health Centre has been such a help I don’t think I ever will. I became rather despondent when my shoulder began to hurt earlier this year. I do a lot of yoga and with this constant dull ache I simply couldn’t attend the classes I had been, or do my own practice.
I wanted to see an osteopath because of their holistic approach to the body; they manipulate bones as well as doing muscle work. Her approach is very holistic as she asked me more about my medical history and general state of health more than an GP has before. As we went through this I talked about my yoga practice and it turns out that Sarah is a yoga teacher! I could not have asked for anything more as she understands what I am doing with my body and why it might hurt as a result. As my bones get clicked and muscles massaged my diet is always asked about, making sure I get enough vitamin B and Iron. The receptionist is a yoga teacher as well and is always willing to have a good chat about anything from yoga to The Archers. The osteopath is in most days and a homeopath or acupuncturist can be seen by appointment.