My wife has been going to the Shatter Fat Bootcamp since it first started. She lost 14″ and 16lbs the first time! The bootcamp is an excellent way to loose weight. It fits into our daily routine, with 3 workouts a day giving flexibility as I am self employed. It also has made my wife look at the way she eats and feeds us! This has had a direct effect on my health(for the better) and has improved my wife’s self-confidence no end.