Sleep Champ Baby

When my good friend first told me she was using a sleep therapist on her daughter I was very skeptical about the effectiveness of sleep training a child. But when my husband and I had reached our breaking point with our then-​17 month old daughter, I thought I had nothing to lose so I gave Sarah a go. And boy am I glad I did!
Sarah is a very meticulous and dedicated therapist and she has her own way of conducting sessions. For me it began with a personal half-​hour phone consultation (no obligation) and then she sent over some in-​depth questionnaires about my daughter’s sleep schedule and her general temperament. From there she devised a personalised plan based on my goals for my daughter as well as what I was and was not willing to do (i.e. I was NOT willing to let my daughter just ‘cry it out’). She also managed my expectations by informing me it may take up to 2 weeks to see any improvements in my child’s sleep.
Well after three very difficult nights, my daughter who used to wake up practically every hour was suddenly sleeping for 6 – 8 hour stretches. It was a miracle! Since then my husband and I have had almost no problems with our daughter’s sleep habits and we owe all this to Sarah. We have recommended her to countless friends as well.

SleepChampBaby is a one woman show, founded by Sarah Ong, Malaysia’s first certified sleep coach in Malaysia. Words cannot express how grateful I felt when I found her online during one of those sleep deprived nights as a mother. Sarah helps families get better sleep by helping to address your child’s sleep.
I like her approach as it is gentle towards both parents and children alike. She starts off by asking how we envision our sleeping situation with the baby to be — cosleeping? separate room for child? etc. And then she would develop a sleeping plan based on this and other factors like our parenting style and child’s temperament. I like that she always tells us to keep realistic goals as babies develop at different rates, all while coaching us through our frustrations and triumphs as we execute the sleeping plan. No judgements from her either. With Sarah, you always know that you are in a safe place to get real about your emotions as a parent — the good, the bad and the ugly.
When we used SleepChampBaby, our daughter went from a kid that would wake up every hour to someone who could put herself to sleep. Amazing feat.
I highly recommend this service if you are looking for a good night’s rest!