Fitness Philosophy Physical Therapy

I am so happy I found Fitness Philosophy! Having recently taken up surfing, I discovered that my shoulder wasn’t up for paddling out; I’d dislocated it falling off a curb nine years ago and never completed the rehab on it. Hooray for Google search and kudos to Unilocal for making it so easy to choose a place to help me fix my injuries.
From my first conversation with Jason who helped me find a great orthopedist, to my sessions with the amazing Jessica who has helped restore my range of motion, and the wonderful guidance of Luis through all my exercises and the delightful Katie at the front desk, I feel SO MUCH BETTER!
Personal attention, a warm and friendly atmosphere, expert care make Fitness Philosophy a fantastic place to heal.

This place is absolutely amazing! I love everyone here. I recently got into a car accident and needed therapy and Jessica has been helping me along with Luis. They are hands down amazing! They are so helpful and have helped me so much with the recovering process. They are always on time and make my session so fun! I always leave with confidence that I will be getting better. Jessica is a gem and so is Luis. Do yourself a favor and come check them out! You will be so glad you did. :)

I started physical therapy here after I herniated a disc in my lower back. I am so impressed with Jessica and all her knowledge and attentiveness to me and my injury. I actually look forward to my appointments because I know Jessica and Luis will take such good care of me, and it is a very friendly and clean office. They do not pack in too many patients at one time, so every person gets the attention they need. My injury had been particularly challenging, and I’m impressed with how my treatment has been changed as needed. I would highly recommend this office and Jessica to anyone who needs physical therapy to come here.

I have had terrific success here and have used Jessica for both a hip replacement rehab and a disc injury. She is knowledgable patient and really empathetic to her patients needs. The staff are helpful, considerate and always make me feel welcome. Physical Therapy can be stressful post surgery and they helped me back to a place of health and activity. Jack Shano has put together a terrific group of people. Looking forward to the new year and my pilates training !!

Great place!!! Awesome staff!!! They are helping with my injury and getting back on track to do the sport that I do. They are vey knowledgeable and always pay attention to detail. I recommend everyone to go here to rehab any injuries!!!

I’ve never been to a more warm and friendly physical therapy clinic! I am sorry that my time there had to come to an end. It felt more like hanging out with friends than physical therapy! We still worked hard, but we also laughed a LOT.
The physical therapist spent a lot of time with me every time I went in, and then I had a team member focus entirely on me for my stretches and exercise. I’ve been to other clinics, where they triple– and quadruple-​book patients, but not at Fitness Philosophy. They run their business like they really care about giving their patients a great experience, and what a difference it makes!

I just had knee surgery and my doctor recommended Fitness Philosophy for physical therapy. I have been to physical therapy a couple of times before, so I knew what to expect. I have happily discovered that Fitness Philosophy is better than the other places I have been to in the past. From the front desk to the therapists, everything runs very smoothly. Since this is January and I am just starting a new year of medical deductibles, they made sure that all the billing information was very clear to understand from the beginning. My therapist is the best therapist I’ve had. She is very hands on and knowledgeable of anatomy of all parts of the body. She is very familiar with helping a patient recover from a knee operation. She listens each time I am there to where my current aches and pains are and then adjusts her program accordingly so the problem is addressed on that visit. The first time I was there she did an evaluation and then showed me exercises to start moving the joint and stretching the muscles. She handed me a sheet with a series of exercises that are easy to follow at home. More importantly, she explained what the rationale of the exercises were for so that I would be aware of how I was moving during the day and what I was supposed to achieve from the exercises. This has helped speed my recovery along. She knows right where to place her hands when there is an issue and when I’m done with the session I truly feel better and much less stiff and sore. When I had a problem with unusual swelling and pain, she worked the affected area to the point that I regained some more normal movement by the end of the session. She has an upbeat, fun attitude, which makes me want to try even harder. The other staff members all are the same way. Friendly, team-​oriented, and always checking on me when an exercise or other timer goes off. They are very attentive to all the patients even if it’s busy. I felt welcome there from the beginning. I would highly recommend Fitness philosophy for people who need physical therapy.

This was my first time going to physical therapy and was a little nervous about what to expect! After being recommended by my Doctor, I came here and I am very happy with the service and level of care! The staff is genuinely caring and really thorough in evaluating you and determining the right treatment for you. Jessica is an excellent therapist who explains what’s going on with your body and what it takes to promote better healing. I like that she really listens and answers all your questions. I was given take home exercises to work on which helps since sometimes its hard to remember everything but I really feel an improvement in my mobility and peace of mind that I’m getting back to myself since coming here. I highly recommend Fitness Philosophy!

The facility has great staff, very knowledgeable and quite helpful. I have had back problems and they have taken very good care of me. Jessica, Luis, and Jonathan are great.

Over the past few years, I’ve worked with Jessica at Fitness Philosophy. She’s a terrific physical therapist – bright, intuitive, very professional and works really hard at understanding and fixing your problem. Prior to going to Fitness Philosophy, I worked with other physical therapists, but none could compare with the quality of care of received from Jessica. She has worked on issues regarding my back, shoulders and arm tendonitis. Each time she kept me healthy and away from surgeons. It’s a nice environment with really pleasant people.