Darwin Fitness – Winter Park FL

I started training with Js back in January. I was seeking a personal trainer that could get me ready for a NPC bikini competition. The first 12 weeks my body composition changed dramatically. I put on muscle, dropped body fat, and felt ready for my competition. So happy with my results! Anyone wanting to better their health and fitness should definitely contact Js!

My son wanted to lose a few pounds and improve his fitness. I searched the web and found an amazing website for Darwin Fitness. Jean Sebastien met with us to determine our goals and expectations; my son signed up for 12 sessions. Jean Sebastien taught my son how to workout using proper form to stay safe and maximize the benefits of each exercise. He was full of encouragement and positive reinforcement! My son was taught about nutrition and what changes we could make in his diet to expedite weight loss. Jean Sebastien’s knowledge of fitness and nutrition is truly unsurpassable! If you are looking for a personal trainer look no further. Jean Sebastian is the ultimate professional; truly amazing!

just got done with another tough (great) workout with Jean-​Sebastian
I’ve been working out with him for 3 years now and my results are great he’s always giving me the positive feedback that I need to hear
he’s got a client for life with me!

Jean Sebastian is the first trainer I’ve ever worked with to help me improve my health. My concerns and fears of embarking on a regular fitness régime in the gym, and outdoors were addressed and he has helped me to get through the awkward embarrassment of exercising in public. I’ve been training with him since Jan 2015, and have become healthier and more fit. In fact I’ve lost 25 lbs and gone down several sizes, in addition to getting stronger. His training helped me to climb mountains and hike in Hawaii. I am very grateful. Another positive aspect is he works with me on nutrition to help control my dietetic needs for diabetes. My doctor applauded on my last visit and I was able to decrease my medication due to my better health. One of the best aspects of working with Jean Sebastian is that he changes up the workout, the diversity keeps me interested and it’s nice to discover new exercises that I enjoy. He also encouraged me to have the right shoes, life changers! I can accomplish more now with more energy and endurance. Thanks Jean Sebastian!

I have know JS for over 2 years and first met him when we were both working at Lifestyle Family Fitness. JS is extremely professional and one of the most knowledgeable trainers I have ever met. He helped me reach my fitness goals by creating a comprehensive and personalized training program for me. When you work out with JS you will have fun, and know that you are getting star treatment, as he will tailor each workout to fit your needs. I would recommend him to anyone and not only will you be working with one of the best personal trainers around, but you will also gain a good friend. Change your life and make your fitness goals a reality by training at Darwin Fitness!