Yoga Paradise

I started coming here a few weeks ago as an alternative to another studio. Always a bit of a jump in comfort zone, but I’m really pleased with the classes offered and the instructors are professional, very kind and helpful. Studio is always spotless, too. Well worth the drive from Guerneville! Keep up the great work.

I love this studio.
Why?
1. Plenty of parking 2. Classes are never packed full of people 3. They offer a variety of classes (heated and un-​heated) 4. They offer hot yoga that isn’t Bikram 5. They have excellent instructors 6. The studio is nice.
I went to a couple of different studios in the area and found this studio to be the best!

This place offers two things that most other yoga studios do not: hot yoga (they actually have a hot yoga room), and aerial yoga. I’ve become very fond of both, and actually have become a bit addicted to the hot yoga, which feels amazing. I like that the teachers don’t keep the room as hot as Bikram. It’s usually between 93 – 98 degrees, which is perfect.
My two favorite teachers here are Molly and Doug, and I recommend them both very highly. Both teach Beginner and Intermediate (Levels I and II), and some All Levels classes as well. Both of them will work with you and any physical needs or limitations you have, and you’ll come out of their classes feeling invigorated and if it’s a hot yoga class, wrung out like a sponge (in a good way!)
Also– the space is lovely.

I really like yoga paradise. It really is a sanctuary. It is like walking into a spa. The yoga rooms have tons of natural light and nice flooring. Very bright and airy. The teachers are excellent, the staff and owners are friendly. I really like the restorative yoga class as it really stretches me out. I work at a desk all day so being crunched up is a big issue for me. After many different types of yoga classes I have to say it really is the best for making my body happy again. In addition to yoga they also have massage which I have also done. I had a 90 min massage and it was excellent and affordable. I need to book my next one asap. Yoga paradise is great. You should definitely check it out.

Found this place while looking around on Unilocal for a new place that offers Power Yoga (called Hot Yoga at this studio). It did not disappoint! I’ve been attending the weekend classes (when I can) since November and have had the pleasure of having Barbara, Natasha, and Molly as instructors. All three have a very different styles for the Hot Yoga classes and the variety is great when you are looking for something different in your routine. Barbara happens to be my ideal style and I’m looking forward to more Saturday classes with her.
The studio building is in a business park a bit buried and hard to find the first time looking. The studio itself (upstairs) is VERY nice. Calming. Plenty of cubbies for your stuff outside of the room. The hot yoga is heated (guessing 90+ degrees?). Good to come a few minutes early and acclimate a bit. Be sure to hydrate ahead of time! The walls are mirrored which I like so I can check in on my posture which is always worse than I think that is. Can see Oak tree branches through the window which is also nice. There are wooden blocks in the class to use and at the end of the session they provide a cool lavender scented washcloth, perfect! I always leave feeling worked out, refreshed, and happy.
You can also register for a class online ahead of time so that when you come into class all you have to do is give your name rather than dealing with payment. Love this!
Only minus a star because of location. Feels like an excursion on the weekends to get to Windsor (since I do not do anything else there other than dry cleaning/​tailor on occasion) and during the work week I cannot get to the studio in time from my job in Rohnert Park.

HIDDEN GEM!!!
Went for the hot yoga class and I was the only one there so I got a personal one on one yoga instruction tailored for my needs (FOR ONLY $ 12!). This little secret can’t stay a secret for long… The instructors are amazing and super helpful. Thank you Jeanne, you are so helpful. My entire family loves coming here and is surprised to be seeing great results in just a month.
Clean facility and super helpful and friendly instruction!

I love this place. Classes are small and the teachers are great, and there are a lot of different types of classes. Try it and you will love it too!

AWESOME studio! I have found my new yoga home! New, clean, great warm/​hot room, Natasha is an amazing person and instructor. Being a new studio, the class sizes are still small enough to even possibly give you a private class! Honestly, everyone who is into yoga and is in within 20 miles should try this studio.

Yoga Paradise is fantastic. I live in LA but I come to Windsor often to visit family and this is where I will always go for yoga. The facilities are new, so everything is clean, well designed and inviting. I’ve taken classes from Lisa and Natasha and both were great. They offer a personal touch to each student and have great energy and knowledge of yoga. I haven’t tried the aerial yoga but it looks fun. I really recommend this place — staff, facilities and classes are top notch.

So happy I went here! A great space, very clean, and very friendly people. I will definitely be going here from now on.

What a great facility! I am visiting from Boston and dropped in for a class and Natasha was our instructor. Amazing. Having been a runner and not a Yogi, I always need a bit more help. She was wonderful and ensured I had a balanced experience. Wish it was in my back yard and not 3000 miles away!

Great to have a brand new clean, elegant and peaceful yoga studio in Windsor! I was particularly impressed with Jeanie Gartin’s and Molly Vogel’s classes and look forward to trying more instructors and class styles very soon. they have a large variety of styles and offer good range of class times. it was a pleasant surprise that many classes are scheduled for 1 hour 15 minutes to 1 hour 30 minutes. 30 minute lunch classes are also good planning. I also noted the second story treetop views in the tip section.

This is a beautiful new space with great people. Excited to try the hot yoga. So glad they are here in Windsor.