Total Fit 180

Love my Sunday morning spin class!!! They have the best instructors. I think everyone should try spin at least once!

I’ve been going to the gym for over a year it’s by far the best core conditioning, and all around body training! After having 3 months off, I was welcomed back personally from our wonderful trainers Katie and April. The classes have helped me grow stronger physically and mentally! The attendees give everyone great support in reaching goals and keeping a positive atmosphere!!! love this gym!!!

What does Total fitness result in: A fit and extremely satisfied client of 3 ½ years!!! I have tried different local gyms (cross fit, LA fitness, 24 hr fitness, running clubs, etc.) and different workout routines and nothing compares to the specialized workouts that Cathy creates. She formulates her unique tread/​strength training workouts so that any client new or old at any any age level can easily catch on and perform at their max level!!! In addition, every workout is different so your body is constantly being challenged and muscle groups have no choice but to strengthen and be pushed to their point of failure! 40 pounds later I am a more Fit and Healthy me! The group atmosphere inside the gym inspires you to keep working hard and overtime you realize you have built a strong support group of friends that has now turned into your fitness family… Cathy, AKA, «The Bully» keeps you accountable because bottom line is she is passionate about people being Healthy and fit and wants people to reach their goals and discover how strong their mind and body can be! Her determination to assist you in your Fitness goals is easily displayed in her dedication in the quality of how she runs her business. So if you want change, personalization/​specialization, and a supportive environment to push you to the next step in your fitness journey… look no further… You have found it! Total Fit 180 is just that… transformation at it’s core!

April and Katie are FABULOUS! April first asked me what my goals were, if I had any injuries, concerns or questions… and then we were off to the best workout I’ve ever had. Every class accommodates all ages, and body shapes and sizes. These ladies make you feel like your personal success is their goal too, and they sweat through it with you. No two classes have ever been the same and, even on my worst days, they make certain I come out feeling like a winner. Facility has a great vibe, is always clean, with a wide variety of equipment, and the staff is always friendly and helpful!

It’s been 10 months and I still think this is the best fitness center around. Not only do April and Katie get to know you, your strengths and weakness’ but they also offer different classes to keep you from getting bored. If you are looking for a top notch facility, Total Fitness is the place!

Just finish taking a circuit training class. Best workout ever. I’m into my second month here and I love love love it. Every instructor and class is so positive and motivating. I’ll be beach body ready in know time. Oh I love the spin classes too. The owners are so accommodating.

The best workout!!! They push and encourage you to be your best. Never the same workout they think of creative changes to surprise the muscles. I look like a different person– thank you!!!

POTENTIAL CLIENTS BEWARE — READ THE ENTIRE CONTRACT BEFORE SIGNING! I couldn’t be more dissatisfied with a workout studio. I made the mistake of signing up for a 10 month contract at $ 99 a month. This studio has a very unrealistic and inflexible cancellation policy. Upon signing the contract, you only have 3 days to change your mind. Otherwise you are locked in for the term of the package you purchase.
BOTTOM LINE IS: MONEY IS ALL SHE CARES ABOUT. The owner/​instructor is not understanding at all if you decide that her studio is not for you. I sent her an email requesting to cancel my membership, and she didn’t try to understand why I would want to end my membership. She made no attempt to call me or to speak to me. In her initial email reply she was only concerned about losing the $ 99 a month from me. I’m sure she felt very relieved to find my signed contract because she didn’t hesitate to inform me that she would not end my membership nor refund me any money. Any respectable business owner who cares about staying in business long-​term would at the very least honor a 30-​day advance written notice of cancellation. I mean c’mon — a 3 day cancellation policy? What if a client were to move/​relocate? What if a client were to come into financial hardship?
DON’T WASTE YOUR TIME. The workouts are not significantly better than what you would find at a group fitness class at your local gym. The owner and main instructor (although very personable when wooing new clients) has a lot to learn in terms of continued client satisfaction and overall business sense.