Balanced Energy Studios

First time going to a place like this and it was amazing! The instructors are so welcoming! Would definitely want to come back.

I started coming here this March when they were doing yoga class promotion deals. Elizabeth Romero, who teaches Yoga here 8:30am M-​F, is my favorite yoga teacher. I discovered her 5 or 6 years ago at my local 24 hrs fitness and was astounded by how good she was. I had to stop yoga for awhile for family reason and when I resumed she had left that 24 hrs. I was so happy to find Elizabeth again at balanced energy studio. It’s so much better here than 24 hrs, Elizabeth can give a lot of personal attention and correct my form as I’m not sharing her with 40 other people. I also love the fact that she addresses the spiritual aspect at each practice. When the promotion ended, I purchased the 10 mat classes at $ 10 at time. Yes paying for Yoga is new for me as I’m used to 24 hrs, but I’m finding the results I get is worth it. my time is precious and I want to make the most of it.

This place is amazing. I was apprehensive and a bit intimidated to try pilates on the reform when my neurologist recommended this. Wendy, the owner/​instructor took all my worries away and made me feel at ease. The studio is very nice and clean and the equipment is amazing. I highly recommend!

After months of suffering constant back, shoulder, arm and neck pain/​discomfort — enough was enough. The medical community recommended pain blockers ie temporary relief not addressing the problem.
A huge Unilocaler and clueless. I checked out 5 surrounding area Pilates studios. Decided on BES for several key reasons. Wendy’s personal attentiveness to customer service is a 5 star. The studio is well equipped, spacious and a soothing space. The competitive pricing a total plus.
Averaging Reformer classes only twice weekly, its been 2 months and completely off pain meds. Feeling so grateful, not to be the crooked lady for life. I am more cognizant physically and mentally. So excited with the progress and looking forward to more transformation.
Immediate goal, increase to 3 times weekly. THANKS! Wendy

Started doing pilates with my mom for support, but have fallen in love with it. I’ve lost weight & gained a better posture, stamina & all around better understanding of my body. Wendy & Lily are great! They want you to get it right, so that you feel better not only in class, but in your everyday life. I can do so much more & feel ten times better about myself. Love love love them!

Love this studio. This is my first experience with yoga and pilates. The staff is friendly, encouraging, and accommodating. The studio is beautiful. I look forward to my visits.

Years back my orthopedic doctor recommended that I take Pilates for various reasons having had issues with my shoulders and hips. He recommended that I take Pilates for life and that is just what I did. I started working with Wendy some years back and have to say that she is not only a qualified instructor that understands the body but also she is caring, fun and understands the needs of her clients. I highly recommended Balanced Energy Studios and Wendy to improve your overall health and well being.

This was my first time trying Pilates. I love it! I so look forward to going and I feel great when I get done. Wendy is very knowledgeable and encouraging. I highly recommend Balanced Energy Studios. Come check it out, you won’t be disappointed.

Came into Pilates a little unsure and didn’t know what to expect. I’ve always just gone to a gym. Within weeks of joining BES I dropped my gym membership. I’ve been in Wendy’s classes for over 3 months now. My body is much more toned. My legs look better than ever! This summer I’ve gotten multiple compliments about them. One of my friends even told me, «your legs look so good, I hate you.»
Best.Complement.Ever.
The vibe is very chill. Wendy is an excellent instructor and really knows her shit. I’ve met a great group of girls through this class. We breathe, grunt, and giggle as team. It’s fun times and if you’re not incorporating Pilates into your work out regimen, you’re truly missing out.

I absolutely love Wendy’s classes. She makes everyone feel at home in a friendly, relaxed environment and is very knowledgable. This is my first time practicing pilates and it’s been amazing! I loved the fact that Wendy told me the first day I went to class that she doesn’t believe in beginner, intermediate or advanced classes, you just have to connect to your own body and take it from there. It’s a personal practice with personal objectives. Highly recommended! You will not regret it :)

Great place for all ages & all levels of experience. Sincere caring & individualized attention every time. Wendy is fun, interesting, & dedicated. Relaxing décor and friendly environment. Wendy erases any self-​consciousness. Try it, you’ll like it!

Wendy is an excellent instructor — she makes every attempt to provide you personal attention and how to properly execute a pose or master an exercise on the reformer.