9Round

I like working out here. Here is why, it only takes 30 min, which is good for me cuz I have a busy schedule. Also they set all of the exercise up for you so you know you workout will be dece. The exercises change everyday so you don’t feel like same shit different day. My favorite part is that you travel around nine stations so you only have to do each station for three min, mentally that is nice cuz shit I can do anything for 3 minutes.
The work outs are a combination of boot camp, classic all body exercises and boxing. I wish there a more boxing to be honest. I mean I brought my gloves I want to use them and use them right, not just fiddle around with jabs and upper cuts. Like don’t come here if you tryna get better at fighting, not going to happen. But the exercises I will say are more creative and effective than I could come up with. There gym equipment is nice and they have a lot of it.
The atmosphere is kind of intense and I wish the music was a little less hard core and more hip hop. But people put in work here and the staff seems dedicated. I can say this, I don’t like working out and I have joined a number of gyms, this is the one that I have stuck with the longest.