Motion Fitness and Massage

Awesome studio. Smaller class sizes so you get lots of personalized attention, and they really push you. Definitely will be back!

I bought a Groupon for ten classes figuring I couldn’t lose if I didn’t like it… It was affordable and I was looking for something different than my normal gym routine. I also wanted something cheaper and less douchy than Crossfit. I’m so glad I did, because I really enjoy coming to work out here. They also have massage!
I am now five classes in and I feel like I can rate my experience as follows:
1. The classes tend to be small.
2. The instructors are personable, funny, and helpful. I should know, I need major help with my TRX movements!
3. They have a variety of classes, including: kickboxing, strength training, booty boot camp, TRX, indoor boot camp, yoga, and an intro that addresses movements so you ease into everything.
4. I love the style of workouts… they seem to be a mix of Tabata and HIIT.
5. I love that someone is coaching me! When it gets tough, the instructor (Jessica) encourages me to get my act together.
6. We incorporate indoor and outdoor classes (weather permitting). I love when people look at us working out. It makes me work harder to show I am not dying.
7. The instructors know how to modify each exercise if you are inexperienced, have an injury, or simply can’t hack it ;)
So there you have my reasons for liking this place. And the owner, Jessica, listens to her clients and finds new ways to make the classes interesting. Stop by and ask for a trial class and chat with her. This is my place for working out now!

What a great studio! I took one of Jess’ classes a month ago and learned some new equipment/​techniques and met some really cool women. I went back for one of her massages today and it was amazing! I look forward to going back :)

AMAZING PLACE! Their outings are a fantastic way to do a physical activity, meet new people, gain confidence and see the offerings in a great city/​state. Jessica is the best massage therapist I have ever had-​not only theriomorphic but she also offers suggests and strategies to improve your overall motion and health. The classes and instructors are challenging, motivating and adjusted to your level. I recommend this studio for everything! Massage, fitness classes and especially their boot camps and challenges.

Jessica and her team are fantastic. I’ve been working out with Jessica for the past year and I love all the bootcamps and fitness classes. Great atmosphere and friendly staff.

LOVE Jessica’s new facility! I have been getting massages for awhile now at the Colo Blvd location, which is really nice too. But the new space is amazing! Best massage I have ever received and I can’t wait to try out the new options available at Motion Fitness & Massage!

Jessica is fabulous. She is very caring and thoughtful when planning our workouts. She makes working out fun and challenging. She encourages and motivates us to reach our goals and to live a healthy lifestyle. She is attentive to all our needs and abilities.