Having never had therapeutic massage before I had no clue this could help me so much. Donna is an excellent masseuse and in two sessions took care of a 4 year long problem. Yay! No more constant medicines! She has a very down to earth approach that keeps the session from being awkward(my main worry as a newbie) but it was the results that just blew me away. There is a website you can make appointments through which is handy. I would highly recommend Donna at Feel Better 101 for massage therapy.