Warrior Fit LA

Sam has by far the best work out techniques. I got great results. He is also flexible with your schedule. I give him a double thumbs up! Now I have a healthy lifestyle thanks to his program. Thanks so much Sam!!!

Sam is the real deal. Focused, professional, yet easygoing and quick to make you laugh. All the sweat comes from the workout and never from the stress. I’ve been training with him for two years and I’m grateful for his time and attention. You can’t go wrong with him for a trainer who’ll give you a workout that’s custom-​built to your needs.

I have been training with Sam for about three years now and he is by far the best personal trainer I’ve ever had. During sessions I push myself way harder than I would just going into the gym. Also, Sam helped me work through a shoulder injury by easing off the shoulder exercises and then gradually reintroducing them an increasing difficulty levels. It took a while, but my shoulder is back to 100%!
I highly recommend Sam and Warrior Fit LA!

I have worked with Sam on and off for three years and being an MD and lifetime athlete, I can say his training methods are scientifically sound and better than that, they work! I play a lot of basketball and thought a lot of my «injuries» were just chronic buildup. Sam disagreed, and put me into a functional, core based workout regimen. He was RIGHT! What we discovered is that many of my muscle groups were actually weak and causing undue stress on my joints. After training with Sam for this recent period, I have been playing again at a high PAIN FREE level! Thanks Sam!

I’m not the type of person to hire a personal trainer, but when I joined Sports Club LA (now Equinox), I got a free session with a trainer and I chose Sam DeGaetano. We had the initial session at Sports Club, and several months later, after Sam left Sports Club and started Warrior Fit LA, I hired him for five private sessions.
Needless to say, Sam really knows his stuff. He set me up with four different workouts that I’ve been doing each week for the last two months, and the results have been amazing. I’ve lost ten pounds, without trying. I’m much leaner, and I have a lot more definition.
The best part is that Sam’s workouts are totally different from the heavy weight lifting and intense cardio regiment I was doing before (which was giving me size, but very little definition). His workouts cover the entire body in each session, build strength and definition in the core, and rely primarily on body resistance, rather than heavy weights, which can eventually lead to injury.
I highly recommend Warrior Fit LA to anyone looking to take their training regiment to the next level and get some real results.

Motivation is the key reason that I sought out a personal trainer and Warrior Fit LA gives me that. Sam tailors a program to your personal goals and needs. He even consulted with my chiropractor to help me recover from when I hurt my back on a camping trip.
Warrior Fit LA will help you achieve what ever personal goals you have but won’t let you lose sight of overall core strength and general health. Couldn’t recommend them more.