Sean Abbott Fitness

I can’t say enough about how much I have enjoyed working with Sean. Every session, I am impressed with his creative and encouraging approach to the workouts. I have worked with him over a year and a half and I would continue for many more years if I wasn’t moving out of the city. If you want an incredible trainer that you will be with for a long time and will help you successfully meet your fitness goals, give Sean a call.

This is L.A.: anybody with a head shot can call himself an actor and anybody with a spray tan and a gym membership can call himself a trainer. It can be hard to separate the poseurs from the real deal. Reader, I’m here to tell you: Sean Abbott is the real deal. He knows fitness, he knows nutrition, he’s non-​judgmental and he takes his work seriously. One look at him and you know he practices what he preaches. He’s been training me for over a year and I love how I feel and how I look. He has tons of positive energy and an upbeat attitude. (Not of the insufferable «rah rah» cheerleader variety; more of the supportive teacher/​coach kind.) He does not coddle; he really challenges me and all his clients. I’ve noticed that we are always the sweatiest ones leaving the gym. He’s a stickler for correct form and believes in safety first. Work out with Sean and you will definitely get your money’s worth. I highly recommend him.

I love working out with Sean — even in his group classes he gives great individual attention to everyone & makes sure you’re getting the most out of every exercise! He is truly passionate about his work. Plus he has a wicked sense of humour & makes it all so FUN even when he’s kicking your ass! I got so fit working out with him… do yourself a favor, pick this guy if you want to look good & feel great — you won’t regret it!

Sean is fantastic. Great personality, very professional and knows how to train you for your specific goals. He starts from the core and focusses on muscles you wouldn’t think of. If you want someone who knows what they are doing to push and motivate you then he’s the guy. He offers nutritional advice and can design a work out plan for you between sessions. The results are getting noticed! :) Thank you Sean!

Update-I’ve been working with Sean a little over year now and I still can’t recommend him highly enough. The changes in my strength and appearance speak for themselves. Providing a perfect combination of motivation and push he makes working out fun (not Richard Simmons fun). Is working out ever really fun? Maybe enjoyable is a better word. He has a great sense of humor, beautiful smile, and a rocking body that will inspire you on the toughest of days. Expert trainer along with top notch nutritional advice, he’s got the stuff. All packaged in one professional that’s neither egocentric nor intimidating. Definitely worth your call. Of course after writing this I realized I repeated a lot of the things in my original review. I guess there is something to be said for feeling the same way a year later.

I’ve trained with Sean because as a fellow trainer it is easy to get into cruise control mode with clients. Sean is able to shake up my workouts and it translates to how I workout my clients. He is creative, innovative BUT intense if you can handle it. what really stands out about Sean is his positive attitude and sense of humor, it is his redeeming quality as he is kicking your butt! Makes it easier to get through the hour for sure!

Sean is a great trainer and I would recommend him in a heartbeat. His upbeat energy and personality make me look forward to working out with him (except when he makes you do the ropes…). He assesses what your goals are and plans individual work outs to help achieve them. Join ‘The Sean Abbott Experience’… You won’t regret it ;)

Sean is, without a doubt, one of the best trainers I’ve ever had. I have two degrees in medical sciences and know when a trainer knows his stuff… and Sean definitely knows his stuff. He gives me the extra push I need after such long days of working. Not to mention, he is an incredible asset to my nutrition. I’ve only been training with Sean for 3 weeks and already my co-​workers have made comments about how my face and body look slimmer and more energetic. Not to mention, I’m already getting stronger and ready to turn heads!
Aside from the knowledge, Sean just has the kind of personality that can adapt to anyone. I’m pretty comical during workouts and like to joke around but still work hard. Sean makes our sessions vigorous, but extremely fun… and inspiring. I truly feel like he cares about his clients and genuinely wants them to improve. That’s a rare quality in many LA trainers.
If you are thinking about training with Sean, I challenge you to just try one session with him… and you’ll be hooked!

I love Sean’s group classes! He works you out at a level that is tough but appropriate for your body, is great at adjusting and recognizing where you need help, and has a sense of humor while doing it.

I lost weight (for health, okay and vanity) and found myself thinner and completely out of shape. I scheduled a session with Sean to set up a fitness routine that would work for me. Sean built me a program, walked me through it – and as he saw what I could do (good form) and couldn’t do (really out of shape) he shifted things without ever making me feel uncomfortable. He’s smart, easy to work with, and focused on my goals, not his ego.

I found Sean on Facebook and just called him on the phone. Really nice guy, totally professional. Right away, I felt comfortable. He emailed me the next morning with his prices and suggestions on how to start training. He even offered to meet for 15 min over coffee just to discuss goals. I just decided to go ahead and book a single session. He had an entire plan designed for me. The gym, Mansion Gym I think it’s called, was SUPER clean and just for trainers and clients so it was pretty empty. After the single session was over I told him I’d send him a check for one of his packages. Still working out with him now — 4 weeks later. Feeling great. More energy, my knee feels better (i have a bad knee) and I’m getting some muscle tone back!!! Also — feels like he really cares about my progress. I actually look forward to the gym now! Thanks Sean!

Sean has great energy and a sense of humor that makes working out a lot more fun than it probably should be. That in no way means its easy though. The exercises are challenging but well thought out and he’s great at modifying them based on whatever fitness level you’re at. Since he’s an athlete himself the enthusiasm he brings to sessions is very inspiring. His group classes are motivating and fun too. I’ve worked with a few trainers on and off for several years and Sean is definitly the best.