Ron York Fitness

Ron is definitely the most efficient trainer I have ever had. He understands exactly what I am trying to achieve and has given me the best direction to make my goals. His workouts are challenging but he also makes sure that I am enjoying it and am working at my own pace. The workout are always interesting and I always feel motivated! Anyone would be lucky to have Ron as their trainer!

Ron York is an incredible personal trainer! Not only does he work with you on your strengths and weaknesses, he helps you strategize your eating as well. I have worked with many successful trainers, and Ron is by far the best! I lost the weight I have been aiming for, and would recommend Ron to anyone! The best in the business!

Ron is absolutely amazing! He gives each client personal attention and motivates you throughout. He handcrafts a workout for you and changes things up regularly so it’s never a boring workout. He even helped me fix my diet and went as far as having me text him every meal for approval so I get the hang of it. He is always super patient with me and explains why foods are bad and good for you so you know exactly how it affects my body. Ever since I started working with Ron, i consistently get compliments on my body — he’s the best !!!

I miss Ron so much since I moved and can’t go see him anymore! He helped me get into really great shape before my wedding and then kept me in shape throughout my first pregnancy and part of my second. Not only is he a truly dedicated trainer that really cares about what he does, he also really cares about his clients and wants to help them be their best. He genuinely makes you feel good about yourself and motivates you to do better and better through both diet and exercise. He’s also funny and always has a good story to tell, which helps to get you through some of those difficult workouts. I cannot recommend him enough. Give him a try!

Ron is the man I love to hate. Five years ago Ron helped me lose 25 pounds. These days he’s helping me build muscle and get strong for international Dragon Boat competitions. Latest goal: qualify for Team USA in November. Lord help me! I don’t think it’s overstating to say that Ron has changed my life. I could never have imagined myself to be any type of athlete or have the confidence that I have now. Ron has coached me to this point, helping me not only physically, but taking the time to get to know me and encouraging and supporting me during the toughest time of my life. Thank you Ron for being my friend, my trainer, my therapist, and my life coach all in one. You are such a blessing in my life!

Ron makes sure that every workout is super productive and catered to your needs. He puts in a tremendous amount of time and energy in designing the workout that is going to get you to where you want to be. He truly cares about his clients and getting the results that you want. Highly recommend.

Ron is simply the best trainer in Los Angeles period. I have had multiple trainers and no one even comes close. I have been his client for three years and the results I have seen in my body have been nothing less then amazing. Ron’s training style is innovative and highly effective. He only picks exercises that will make a difference since he does not want to waist your time. Aside from his training acumen Ron constantly talks about diet and tells you exactly what to eat for optimal results. Ron motivates his client to strive for their absolute best by his strength compassion and kindness. I would highly recommend him to anybody who wants to change their mind body and spirit. Ron is not only an incredible trainer but even a better human being.

Ron is fantastic at tailoring each session to your individual needs, making you stronger and more fit even if you have to avoid certain moves, he always provides an alternative move so even if you have any issues, you can still achieve a very productive workout.
Ron also is a master at keeping every workout different then the last by «changing it up“every session, it’s never dull or routine.

Ron York is one of the most inspirational trainers I’ve ever met. He is both a great motivator & caring and sensitive enough to make sure you hit your goals and feel really strong and powerful doing it!
I met with Ron through a friends reccomendation, she also got banging results so I couldn’t resist trying him out. Rob helped me get wedding dress ready I could not have done it without his fitness and nutrition advice & push. I simply was astounded at the results and continue to meet with Ron every few years to refresh my body and mind. I’ve become a trainer due in part to his motivation I will forever be indebted to his kindness & brilliance in the art of training. Thank you always Ron.

Ron York is honestly one of a kind. He not only pushes his clients so they get the results they are after — he genuinely cares about each and every person he works with. That is a rare find. He knows exactly what I want from a workout — and he tailors each session we have to fit my needs. No workout day is ever the same, and even on the days when motivation is hard, he makes sure to still make it a productive hour.
This is the first time I have ever had to workout, so everything has had to change in my life. Ron knows this, and has been such a support in every way possible. He also knows my weaknesses when it comes to certain foods in my diet, and makes sure to hep me with nutrition as well. I never expected that ! And the knowledge has been so informative and helpful. He answers questions via text or phone call as well, and that has been so great.
Any one who is looking to become healthier — mind, body and spirit — I highly recommend Ron. I honestly look forward to seeing him each week as he is not only a fabulous trainer, but a truly wonderful friend as well.
Thank you Ron for the hard work you put into each and every one of your clients !

Ron York literally changed my life. He is kind, compassionate, non judgmental and reliable. I went to see him at 150 pounds, I had been on depression medication for two years after the birth of my first child and he got me down to 130 pounds. He is inspiring to be around, super positive and always supportive. He helped me understand fitness and food and the importance of exercise. He made the workouts fun and made exercise an integral part of my life. He really is incredible and I highly recommend him to anyone who wants an amazing trainer and wants to change their life.

Always challenging! Ron knows how to change it up and make those early morning workouts fun. Be prepared to work hard, sweat but most importantly have fun.

A friend of mine recommended Ron to me and I could not be happier with the results! I have been training with Ron for 2 years now and am so thankful for him. He really cares about his clients and customizes his workouts based on the desired results of the client. Ron also helped me change my lifestyle. During my workouts we always talk about making better choices with the food I put in my body and workouts I can do on my own. I highly recommend Ron to anyone that is looking to get in shape fast without taking extreme measures. Ron is the sweetest person, he truly makes you feel good about yourself. I HIGHLY recommend him, he is awesome!

Best private trainer in town! He actually cares about every single one of his clients he trains. He has also helped me learn more about my body and how important nutrition is to my physical as well as mental health! I recommend Ron for anyone looking to get fit and live a healthy and active lifestyle.

I have been working out with Ron for the last 2 years. Ron’s personality and eagerness to work with you is extremely positive. Every work out is bringing me 1 step closer to my goal. I am looking forward to each work out.

My husband and I have been Ron’s clients for almost 5 years now and he is hands down the best in the industry, a true professional in every respect. He helped me reach my personal goals pre/​post baby and my husband has never felt better under Ron’s watch. He gives you just the right amount of tough love to get you through your workout on those days that you need a little more «motivation.» He understands the science behind getting results and always tailors your workout accordingly. Simply the best.

If you want results with your body, diet and overall healthy lifestyle, then Ron York is your man. One of the best in the industry with years of experience behind him. Will work with you on getting your desired results and caters to all body types. He’s especially on top of your diet and blood work to make sure you’re getting your maximum potential from your body. Call him today to see the difference!

Ron York caters to each and every clients individual needs according to justifications based on postural alignment assessments and strategic queuing to better assist clients by creating unique workouts and programs. He not only specializes in muscle mass gaining but also specializes in lean body fitness, sexy sculpting and toning for females as well. Ron will go out of his way to make sure that you are 100% satisfied by helping the muscles relax by adding deep stretches and massaging the muscles at the end. I have seen many personal trainers in Los Angeles, Ron goes out of his way to not only figure out what’s best fitness wise but also mental health wise diet wise. He creates exercises that coordinate to functional training in life, which will better assess the challenges we take on daily. I highly recommend him, be sure to try his free consultation to see what you’re missing out on.
–Brent Richardson