Energia Wellness Studio

Energia is a wonderful Wellness Haven. They offer many types of work out classes such as yoga, meditation, zumba, personal training, barre, and yoga barre. They also offer personal training sessions and massage therapy.
The teachers are very nice and patient, and their yoga classes help you in every way to stretch your body, and help you feel better, and more calm. They offer classes every day at different times, and you can check out their website to see if the schedules work well for your schedule.
They also offer yoga every Monday at nearby Shops at Wiregrass for free. Energia Wellness Studio is definitely a great place, and you may feel many different emotions when you come in, but for sure when you walk out you feel refreshed.