Yoga District

Kat Kuzner’s Tuesday and Thursday night classes are awesome! Kat is an incredible teacher, engaging and articulate. Am a long time practitioner/​teacher, love all the alignment and Ayurvedic knowledge Kat has to share! Also a huge fan of Jayanti’s Wednesday evening restorative classes. Jayanti offers many options and incredible hands on assists (including reiki). Two of my all time favorite teachers.

Great studio, totally affordable. Easy to stop in during a busy day and relieve some stress.

If I could rate this studio more than 5 stars, I would!
As a frequent traveler and yogi, I am always looking for a place to practice on y travels. As I was walking DuPont Circle this morning, I came across Yoga District. I grabbed a schedule, and spoke to one of the teachers who just finished teaching a class. I wish I got his name because he was super friendly and helpful. I was SOLD when I found out the classes were $ 11! I got a new student special…2 classes for $ 11.
An hour later, I was back and ready to practice! The studio is so nice and quaint. The room has slanted walls with so much natural light coming in and it makes the room nice and intimate. That is one of the things I am most drawn to in yoga studios is the space itself.
I took a class with Emily and loved her yoga 1 class! I love going back to the basics because you always learn something new about the foundational poses as well as yourself. I walked out of there feeling empowered and readying for the rest of my day. We had a nice talk after class and she was super sweet!
Many studios always say «leave your ego at the door» and I feel that Yoga District talks the talk. The people as well as the energy was positive and enlightening.
I will definitely be returning before I leave and will be back the next time I am in DC!

I’ve been to this studio several times and every experience is great! They offer a variety of yoga classes and are welcoming to beginners. I’m definitely not a flexible person and every instructor I’ve had has made sure to show me modified poses so that I don’t injure myself. Definitely check it out.
A word of warning though: you have to walk up about five flights of stairs to get to the studio (it’s at the very top of the building) so make sure to plan accordingly!

I cannot recommend this studio enough.
During the three years I spent in the DC region I flitted around trying to find a studio that was truly a welcoming community. This was it.
DC is a very transient and often judgmental area and unfortunately the yga studios seemed to reflect this. Yoga District allowed me to lose myself/​find myself in my practice. They didn’t talk at me, they didn’t push any new yoga trend… it was a community. My two regrets; not taking the Teacher Training class here (I went elsewhere and I so wish I had saved my money) and I never made it to their community Kirtan.
If you want to practice yoga as a new student or an experienced yogi you should go here.

Great location and Kat is a great teacher!

I feel some kind of way for not writing a complete review, but I really don’t want a bunch of ya’ll up in my class; it’s already full enough. I did not take to yoga the first couple of times I tried it and I found that it really depends on the teacher. Turns out, I love it! I love it so much, I don’t care about the five flights of stairs it takes to get to the studio… no elevator. Ugh… to narrow it down for you, I take a class after work a couple times a week… Anyway, overall the space is kind of small but somehow there is enough for everyone. I strongly suggest you change before you get there. The bathroom is tiny and the stalls even tinier. My class always starts and finishes on time, and the front desk volunteers are friendly. There are many different kinds of classes here and I suggest you check the description of the class. I signed up for a workshop (I St.) that I was not qualified for. So really pay attention to that! It’s also nice and convenient that you can cancel 90 minutes in advance. I happened to forget my yoga clothes a couple of times and had to cancel. Give yoga district a chance! You won’t be sorry.

I was in DC this week for a conference and meetings and was facing a long week of sitting around. Being fairly active, I knew to stay sane I was going to have to find a way to squeeze in my yoga practice and was grateful that Yoga District was only a few short blocks from the Hilton!
Went to class on Monday night (all levels at 8 p.m.) and brought a colleague who had never been to a yoga studio before but had tried quite a few classes at her 24-​hour fitness back home. She definitely is a beginner. Unfortunately not many modifications were offered and it ended up being more of a vinyasa class, but my pal trouped it through and self-​modified while me and the more advanced folks did side crow, bird of paradise and yup — scorpion pose. Our teacher, Ellie definitely had upbeat, positive energy though and seems to have good rapport with the regulars.
I went the rest of the week (Tuesday-​Friday) every morning for Kat’s 6:30 a.m. class and found it much more accessible for all levels of yogis. Kat’s Prana Flow really eased folks into the practice (it’s tough at 6:30 a.m.!) and she clearly broke down the options. She has a kindness that radiates through her voice and it just makes you feel really loved and supportive. Kind of like you’re getting a big hug while doing yoga.
I told my friend who joined me on Monday about my experience at Kat’s class and she decided to give it another try and LOVED it! Also, even though I had only taken her class once, Kat greeted me warmly by name on my second visit! She’s a gem!
For the classes I went to the teachers really didn’t get off the mat too much, but I know there’s different schools of thought on that. Perhaps others might provide adjustments.
The studio was clean, plenty of props, and I love that they have a tea-​tree oil/​vinegar mat cleaner with little towels you can use to freshen up your mat after class. First time visitors get 2 classes for $ 12 and you can also get a 3 class pack for about $ 30. An inexpensive, wonderful investment in a life-​changing practice and you support a nonprofit that does great community work at the same time.
Looking forward to my next business trip to DC and classes at Yoga District.

I love the space of the Dupont Yoga District. There are so many different styles of yoga offered, there’s something for everyone. It is a trek to get to the studio since it’s on the 4^th floor and you have to pass by all of the sweaty Bikram Yoga folks, so make sure to give yourself enough time to get to the studio. The negative is that the classes straight after work are always packed though, and they really pack a lot of students in the room. I’ve found some great yoga teachers here in DC though.

I love this yoga studio! It’s affordable and conveniently located to the metro. Parking can be a pain, though. It’s on the top floor of a four story building, be prepared to climb! Namaste!

I really dislike writing bad reviews. but here we go:
Do not go here. I arrived 3 minutes late (because I’d spent 3 minutes speaking with a woman at the yoga studio downstairs who told me there was no class at that time. and by the time we figured out that I was going to a different studio, I was late.)
They refused to let me in and the number provided in my confirmation email for «late arrivals» connected me to a woman who told me she couldn’t let me in OR give me a refund. Not the zen experience I was seeking!
I’ve been to many yoga studios in many cities and have never seen such poor customer service. Hope they spend my forfeited class fee wisely… They won’t be getting any more money from me!

I’ve tried many yoga studios in DC and all over the world and nothing really compares to Yoga District. The teachers are knowledgeable, friendly and attentive and always make you feel right at home. I grew to love the studio and the practice of yoga so much that I ended up doing the yoga teacher training with them last year and it was incredible.
YD offers the most diverse range of class types of anywhere in the city — there’s a class for anyone. For a challenging, centering AM class try Kat’s prana flow. Julia’s classes are also amazing.
Keep in mind the DuPont location is a little smaller than all the other studios. if that bothers you check out the Bloomingdale studio for more space or 14^th street.
On top of all this, it’s the most affordable studio around, offers free water and a clean, nice, but no-​frills environment. I can’t recommend this studio enough.

This place is amazing, such variety of styles and always a great class. For $ 11. Marie Bell, Shannon, Ellie, Aqueel & Jasmine are my favorites. Try it out!

There is never a time you can’t find a class to attend — between the studio location variety and the constant classes all day long — granted I am not picky, but I’m also not a planner and this variety is awesome. It’s so unpretentious, so affordable and one of my favorite things about DC. and I’m not a «yogi.» I mean, I used to go to yoga like once a month. Then I found Yoga District and now I go twice a week. Everything about it just relaxes me. The teachers are friendly, talented and helpful. The space is simple, and the other students seem to just be there for yoga, not to impress anyone. It is sort of like a reminder of how simple life is…
I should also add that I am in no way a morning person, and never used to say I was a morning workout person, yet it’s been 30 degrees this week and I still managed to drag myself out of bed to get to 6.15am class on H street… not many things motivate me like Yoga District does!
As for some more specifics — I went to a class last weekend with some new students who laughed and giggled trough out the class. While that was super rude and obnoxious, the teacher Kelly carried on like a pro and did not let immature girls ruin my practice. It may sound like a small thing, I think it shows that even though it is an affordable class, they definitely don’t sacrifice quality. The teachers are awesome.

Yoga District is one of the things I’d miss most should I move out of DC. I love the teachers, I love the variety of classes, I love the multiple locations, and I love that I can go to class after a rough day and emerge a whole new person. If you haven’t gone yet, you should. Julia’s Tuesday 6:35 class is inspiring. Christina’s yogalates classes are fun and get my abs and legs ready for bikini season. Kat K’s classes are meditative and wonderful. Rachel’s Saturday 10:15am class is a major workout and fantastic! I could go on and on. So many great classes at the Dupont location (don’t even get me started on the other locations — so awesome!). I think that my unlimited pass at Yoga District is one of the best things that I’ve done in DC. I do miss Michelle and Steve as teachers though, a lot :(
Also they have a $ 10 one-​week pass you can buy and try out 3 classes. Great deal!

No muss, no fuss, no feeling inadequate because you’re not decked out in head to toe lululemon. Just really good, really affordable yoga.
Yes, the stairs to the fifth floor are a pain but I like to consider it part of the warmup. I think the fifth floor locale can also tend to make classes that aren’t intended to be «hot» a bit warmer than normal, but again, I’m willing to see that as a positive.

Took a 6:30 am class here with Kat and really enjoyed it despite the early hour. The room is shaped awkwardly but you only need the space of your mat, so I didn’t feel like that was an issue. The sun was just rising as we started our practice and the slanted ceiling windows let a bit of the warm light in. It was really nice actually.
My only criticism would be the music choice. It was inspirational yoga music sung by some sort of an American rock band. It was weird and mostly made me want to laugh. But besides that the experience was fantastic.
It’s also affordable and you can book last minute classes on their website, which reminds me of one more constructive criticism. The website is not very user-​friendly. I want a big «buy a class» button and the schedule on the homepage.

YD is my fave yoga chain in the District! Affordable prices, a huge variety of classes and schedules, and a great non-​profit mission make them top the list.
This particular studio isn’t my favorite of the five they have now, primarily because it’s up a bajillion flights of narrow stairs (I know, it’s exercise, but u haven’t carried my rubber mat up them), and it’s right above a Bikram studio (aka, hold your breath on the way up because it stinks!)
The studio itself is pretty and tranquil. Tons of natural light, although it’s a little on the long/​narrow side and can get pretty crowded after work. Small changing and waiting areas compared to their other studios as well. Free towel usage, and free mat storage if you label and bind your mat. The yogalates class here is INSANE!
A couple other notes about Yoga District in general:
$ ¹⁰⁄₃ classes in one week as a new student pass
$ 88 10 class pass/​3 months
$ 77/​month for unlimited yoga + activation fee
$ 10 drop in class
$ 1 mat rental
Another bonus! They will generally carry over unused classes on the bigger passes if you sign up for another one (aka I used 9 of my 10 class pass. When I buy my next 10 class pass, I really have 11 classes to use).
They finally take credit card here. CC minimum $ 15

I love, love, love this place. Applies to the whole organization — I’ve never been to the Bloomingdale spot, but I like the U St studio too (at 14^th and T). Yes, the classes are popular and fill up, but it’s just a great way to do yoga. Most of the teachers aren’t too «out there» which can be a turnoff for people new to yoga. There are lots of options for levels, and teachers always want to know and help accommodate injuries and concerns.
The best part of the studio is the relaxed, down-​to-​earth atmosphere — nothing pretentious about it. If your cell phone goes off during quiet time at the end, odds are everyone will chuckle. I once had an instructor put on a Gorrillaz album (Plastic Beach) during class — it worked surprisingly well with the flow of the class!
Plus, the classes couldn’t be more affordable. The only problem I have is that whenever I buy a multi-​class pass to save money, I inevitably forget to use all my classes in time. But that’s my forgetfulness, not their fault.
Definitely recommend this place, especially if you’re totally new to yoga.

With the exception of a yoga dvd i’ve owned for about seven years and used maybe three times during that period, I had no clue about yoga. I bought a Yoga District groupon on a whim, and although this might just be infatuation since I’ve only gone to two classes so far, this place is great!
The studio is on the fifth floor. Think of it as a nice start to the workout.
Because I had zero experience with yoga, I was really nervous prior to coming here. This feeling instantly disappeared as the attitude of the people working here and other attendants put me at total ease. So far, I have taken two Yoga 1 classes here with two different teachers and each had a totally different style, but both were very effective. Although 1.25 hour long yoga session seemed a bit long to me, the time flew by. I had a great time and learned a lot. We’ll see if I keep going once my one month pass ends, but I really like it so far.