Hassle-Free Therapy

Hass is an absolute professional and really personalizes workouts to an individual’s strengths and weaknesses. I would highly recommend him to anybody looking for results.

I have been a client of Hassle-​Free Therapy for about a year!
I have worked with several personal trainers in the past and did not get the results I was looking for.
Either because they were concerned about the demands of working with a large clientele at the chain gyms or they were frustrated by those new to fitness and working out.
I heard of Hassle-​Free Therapy through a friend and it has really changed my life for the better.
Hass is highly knowledgable about anatomy, physiology, and nutrition and he incorporates these into the programs that he develops for each and every client.
My initial goals were to workout to get my energy level up, to lose a few pounds, and to get myself conditioned to sustain my decision to lead a more active lifestyle.
Hass has been very understanding and supportive and tailored my program in such a way that it was varied, balanced, and kept me motivated.
I lost weight, I look and feel better, and I am extremely happy with the results I have achieved.
I would highly recommend Hass and Hassle-​Free Therapy to anyone looking to make a positive change in their lives.
My favorite things at Hassle-​Free Therapy are the different types of Yoga offered: Restorative yoga (my personal favorite for stress relief), Hatha Vinyasa, and Yogalates.

Hass is amazing. I started training with him this spring and I always look forward to my workouts now. He and his team all have great energy. Hass is great at tailoring your fitness plan to meet your goals while factoring in your any physical limitations you might have, along with your work schedule. He even provides nutritional guidance. I’m really glad I found these guys in DC. They gave me the shot in the arm that I needed to get back in shape.