Doug Murphy – DSM Fitness Personal Trainer

I love Doug and his team! First of all, Doug is compassionate and focused. He creates an amazing workout routine that challenges you and surprises you. In other words, you are going to sweat (a lot) and want to curse him out BUT you find that you are stronger and braver than you imagined. Doug and Damien (the other trainer I worked with) are friendly and encouraging and their sense of humor and commitment to you and your goals are humbling and refreshing. Yes, they push you but after the sweat and soreness… you will thank them! Trust me, you will get the results you want! You will become healthier, stronger and amazed at your accomplishments.
Doug and the other trainers at DSM Fitness work you out physically, but they also address your nutritional intake. Doug and his team understand that becoming healthier and having that body you’ve always wanted means that you have to combine aerobic, resistance training, a wholesome diet, and a balanced lifestyle. Doug never made me feel bad when I slipped up and indulged in something sinfully delicious. Instead, Doug encouraged the occasional treat as long as you’re good 98% of the time.
Doug and his team are realist… they understand that working out and eating healthy can sometimes be dull. As a result, they vary their workouts and keep them fun (yes, I said fun) and interesting. They are your biggest cheerleaders. I always felt great while working out with Doug and Damien (even when my muscles were fatigued and I thought I couldn’t do one more set).
As you can see, these guys are amazing! You’re looking for a trainer, right? Why not train with the best! You are going to love the results… seriously.
Hmmm…I sound like a spokeswoman in a commercial.) I guess my passion for DSM Fitness overtook me. Oh well… see for yourself. Love you Doug!