Smart Fitness By Lisa

I’ve been working with Lisa Walsh three times a week for almost a year. I came to Lisa as a very sedentary working mom who had never been serious about exercise. I’d never done a Burpee. I didn’t know WHAT to do with a Bosu. And I sure as heck had never used a TRX!
Thanks to Lisa’s expert guidance and tireless encouragement, I’ve expanded my horizons to include all of those things – and much more. Lisa keeps all of the workouts fresh and challenging. The improvements in my strength and endurance are noticeable. Sometimes I can’t believe what I’ve learned and how much I’ve accomplished working with her.
While I’m definitely a work in progress, I’m feeling great about how far I’ve come in a year… and where I’ll be a year from now with Lisa’s expert assistance.
If you want a trainer who knows her stuff, who is reliable and thorough, and who truly cares, you want Lisa Walsh. I recommend her unequivocally!

Lisa will change your life! She changed mine. Not only have I gained confidence in my health but most importantly confidence in me. You will not be disappointed, you will gain so much knowledge in nutrition, exercise and get one on one support. Best of all I have gained much more time and who doesn’t need that!