This place is amazing! The Gym: If «meeting people» as sweat drips down your red puffy face and your legs fly open on the thigh abductor isn’t’ for you– then this gym *IS* for you! This gym is all business with no intimidation. If you are interested in working out in an immaculate, well equipped gym owned by a can-do knowledgable fitness professional then you might really want to give Maximum Definition a try. I love that it is not a «gym scene» rather it is a friendly professional fitness experience. Personal Trainer: If you are looking for a personal trainer in Walnut Creek or the Bay Area — I highly recommend LeAnna Kievning. Whether you are a complete novice or you’ve already won your first three fitness competitions LeAanna has that rare genius of efficiently taking you from where you are to where you want to be– fast. (Just look at a single picture of her and you’ll know she knows fitness. There are some things you just can’t fake. Lean muscle mass happens to be one of them!) Don’t let her amazing ripped body intimidate you if you are new to personal training– she is warm and encouraging and starts with a routine perfect for exactly where you are(even if that is sitting on the couch!) A lot of trainers overwhelm you, LeAnna understands that exercise is part physical and part mental so she creates a program that delivers fast results without overwhelming you. Give her a call– your future tight lean body will thank you! No. Seriously.
Gregory B.
Classificação do local: 5 Alamo, CA
Truly an awesome gym that cares about its clients. Gary is extremely knowledgeable, and hands-on to help you achieve your goals. Very clean with all the equipment you would want. Great for beginners to world class athletes alike.
Olin J.
Classificação do local: 5 Larkspur, CO
Local, CLEAN, boutique gym catering to upscale clientle right downtown at the corner of Broadway and Mt Diablo. Lots of good trainers available as well as top notch equipment for cardio and weight training. The owner is usually onsite to answer questions or help with training.