I was having health issues and was visiting a local health store where Debbie happened to be speaking that day. It was my lucky day because what she said made so much sense that I didn’t hesitate to make an appointment with her. It impressed me that her first appointment is free so you can sit down and really see if her plan would work for you. I loved that she was a chef first and then trained in integrated nutrition for health results. Being a chef she has a love for food and could help me to see how you can eat healthy and also feel good about eating! She is so knowledgable but what she shares with you comes from her heart and she really cares for you. The best thing is she is just so encouraging that you really believe in yourself that you can do it. She is routing for you and it’s great to have that support as you make changes. I didn’t expect it but she gives you a book to record in every day and you write as much in it or as little as you like. This really helped me keep on track. She also gives you recipes each week built around your own health issue. It helped me to incorporate a few new things which I wouldn’t go without now! Those 3 months she worked with me motivate me now to keep going on this new food adventure and my body feels so much healthier. Life is good! Thank you Debbie.(Of course I highly recommend Debbie to help you with your health and nutritional issues too!)
Jen D.
Classificação do local: 5 Lafayette, CA
After the holidays this year, I was heading down a slippery slope with diet and exercise but Debbie has completely helped me get on the right track! I feel so much better and healthier and have learned a lot about good health and nutrition. She’s not into diets, but long term lifestyle adjustments that are so much easier to change into for the better! Debbie is very knowledgable and resourceful and can answer all those mysterious questions like«what is the difference between white and whole wheat pasta?» She is really patient and kind and passionate about helping others live healthier lives!