Holotropic Breathwork LA

Life changing! I went to an introductory class in Venice. The breathing exercise lasted 1 hour. I had so many emotions bubble to the surface and visions from my past, all released. Everyone in the room that night felt something. I will continue working with Mike in his upcoming workshops for more shifts and greater awareness. I definitely recommend!

I went to a Holotropic Breathwork workshop offered by Michael Stone at the LA Marriott. The workshop was well organized, efficiently run/​facilitated and had everything I needed in terms of facilities, trained staff, educational video’s, directions/​instructions and equipment. In terms of the actual breath work and workshop, Michael and his team were patient, caring and kind, I felt they actually cared about me and my wellbeing-​experience. Being a newbie, I didn’t know too much about Stan Grof or his work. The breath work, can open up or release emotional experiences, and allow you to see, understand/​re-​view emotions, past-​current life situations or potential new circumstances. The unconscious mind is seems more «available» via the breathwork. Michael explains this in the intro discussion.
As for my personal experience; I watched a session and then participated in a session. The guides are constantly monitoring all participants, and making sure we were cared for and supported. I had an amazing and uplifting/​soulful experience. I saw others who had a more intense (emotional) session, and I was glad the Michael and his team were so pleasant, supportive and well prepared. I would recommend this experience to anyone who wants to «dive deeper», and I highly recommend Michael and his team.
This can be an intense, rewarding and transformative experience, so finding someone with Michael’s training, experience and caring/​compassion is a real find! My highest 5 star recommendation. I look forward to participating in another of Holotropic Breathwork’s workshops in the future.

I recently attended a Holotropic Breathwork workshop and had an amazing experience! I had a life changing experience in which I realized how my childhood conditioning has resulted in self esteem issues that still exist in my adult life. Once I realized this, I could release that energy and create a new, positive, more accurate self image of myself which has allowed me to move forward in a powerful way in my life. I’ve read many things about Holotropic Breathwork created by Dr. Stanislav Grof and I was very happy to find out there is a place in LA area where I can get to have an experience. Michael Stone who organizes the workshop was very kind and experienced facilitator and guided me to go through this amazing transformational trip with my own breath. I recommend these workshops to anyone who feels that they are not fully realizing their potential in life. And this company gives you a great opportunity to find out what a powerful thing your breathing can do to you! The facilitators were all so pleasant and nice people and dedicated to give you so much support and make sure that you’ll be able to have the best possible experience during the workshop.