Sculpt Tulsa

Love this studio. Great classes. Great teachers. I felt welcome from day one. It is a MUCH harder workout than you ever imagine and I do a lot of Bootcamp classes and running. It has changed my body more than anything I’ve tried.

When my friend first invited me to join her at barre class, I expected it to be a lot of stretching, meditating, and not much else. I was so, so, SO wrong.
Sculpt Tulsa specializes in sculpting bodies through a combination of yoga, Pilates and strength training. Movements are very precise and repetitive which helps work muscles to their breaking point! I lift fairly heavy weight 3 – 4 days a week, but my muscles still burn using 3lb weights in barre class. It’s helped me improve flexibility A LOT, after only 4 classes! I love that it works very different muscles than what I typically do with a heavy strength workout.
I don’t know how much barre studios typically cost, but I was a little turned off by the price at first. I purchased the 3 for $ 30 newcomer special, and fell in love with the workouts I get. I was able to purchase a Groupon with 10 classes for only $ 69, a HUGE discount! So check for specials before you try it out. They also have discounts for students which is great for us poor college kids/​graduate students!
The instructors at Sculpt are friendly and great motivators! Sharon gives you a great arm and ab workout, and Angela has sent me walking out the door with quivering legs on multiple occasions. They recently opened a new studio in the Blue Dome district, which is a perfect location for me!
Put on your yoga pants, head to Sculpt and be ready to sweat!

Can only squeeze a good hour workout into your week? This is a fantastic place to get a full body workout in just an hour. I went for a class for the first time a few days ago and I still have that good sore feeling.
I’m 5’1″ and have a love/​hate relationship with strength training. I love how it helps my runs but don’t like looking like a bulk of muscle. Sculpt Tulsa classes are designed to make long and lean strength happen with isometrics and high repetition moves.
These barre classes are not for those who prefer to tai chi around. Although you stay on your mat and on the barre the whole time, be prepared to break a sweat and feel your muscles quiver. Hold on though! You can do it! There are pumped up instructions who’ll motivate and keep reminding you to stay in good form so you can get the most out of every move.
The facility is very cool inside and clean. Locker space is also free during classes.
Aside from the Barre classes, TRX, personal training, and wellness consults are scheduled. Since there is limited barre space, one must go on their website to reserve a spot for a class: