Conscious Movements

Over the years, due to a lot of health issues, I have been to many, many medical providers and have tried many modalities for pain relief. There has never been anyone who comes close to possessing all of Buffy’s excellent qualties. No one is as talented. Caring. Diligent. Professional. Creative. No one is as committed to their work. Because of who she is, I have improved greatly in all key aspects of my life. Even now, as I am experiencing a new and unique pain, Buffy has stepped it up several notches by working with me to alleviate the discomfort. Without using medication to deal with the pain as I have in the past, I am feeling vastly better. I now have a way to control — and on many days, eliminate the pain. Buffy is a remarkable person. Every session, class and workshop is a joy. She loves what she does, never gives up, and keeps things fun. I still don’t know where I’d be without her expertise. Moving — the heart of The Feldenkrais Method — is just what the doctor didN’T order. I could not be more grateful to Buffy Owens.

I first came to Buffy for personal training after my son was born in 2003. She helped reintroduce me to my abdominal muscles. Since then I have seen her as a Feldenkrais practitioner for postural issues and injuries. I love to Crossfit and I was having sore knees. Buffy helped me so much and brought an awareness that I still carry with me into workouts. When my son was diagnosed with developmental dyspraxia I knew Buffy could help him integrate his reflexes. Her rapport with my son was so sweet & he really looked forward to going. If you check her education you would be pleasantly surprised that she’s as smart as Spock! She’s got a passion for the physical and emotional body. She can certainly help you with yours.

Although I’ve been in the health and wellness industry for 15 years and have helped many people with pain, there are occasions when my own old injuries flare up. As humbling as that can be, I feel safe and can trust Buffy to work on my body when it’s hurting. She is an amazingly skilled practitioner and I give her the highest respect and recommendation.

Buffy is highly educated and skilled as a hands on practitioner too boot. She works wonders whether it be leading a group class or individual sessions. Receiving work from her is a subtle but profound experience that brings about shifts in physical awareness that can translate to pain reduction as well as functional improvement. Highly recommended.

Buffy is vivacious, focused, and devoted to helping her clients. She is a positive person who always maintains a can-​do spirit. With each Feldenkrais lesson I have received from Buffy, I have benefited and improved my well-​being.