Bekandze Bodywork Studio

I have been getting 90 minute massages from Nate on a regular basis for over a year. I have had neck and jaw injuries in the past plus a physically demanding job so I really need his bodywork to maintain. His deep tissue massage helps release my tight knots and improves my ability to function. At times the pressure feels on the edge of pain but Nate is very intuitive and knows just how far to go without hurting me. He is able to pinpoint the exact spots that need work on. He is very focused on his job and doesn’t get distracted easily even when I go off on a rambling tangent in the middle of a session. Nate is a great listener and one of the most professional massage therapists I have been to. His office is on the second floor of a brownstone close to downtown Troy. It’s nice and quiet, with peaceful music playing and candles. I’m grateful for the table warmer and space heater in colder months. All around Bekandze is a great place for a massage I would highly recommend.

Due to my abuse history, I have always been very hesitant to get a massage even though I really felt that I could benefit from it. At the recommendation of a friend, I found Nate. I was very nervous, but he instantly put me at ease. He was extremely respectful and kept me informed of what he was doing which is very important to me. The environment Nate has set up is extremely relaxing – from the lighting to the excellent choice in music, which was soothing and not annoying :). I knew I had tense muscles, but I had no idea just how many! I was a little sore the next day, but it felt so much better!!! His prices are so reasonable that I can afford to go more often.

Nate worked on me during a very stressful time. My body was tense, sore and desperately in need of some healing touch. After our 90 minute session, I felt relieved, peaceful and refreshed. His pressure was perfect and he had some great techniques incorporating deep tissue and stretching into the massage. Nate was very tuned in during the entire session and his bedside manner is excellent. His studio and table are both very comfortable. Bekandze is absolutely worth checking out.

Best massages I’ve ever had. Nate listens to your needs and delivers. I personally prefer a deep tissue /​sports massage, and his hands have the strength, technique, and skill to deliver on every session. Since my first appointment, I’ve never considered going to anyone else. He is pleasant and knowledgeable and always listens to my sore spots.
I have had many massages over my life and Nate is by far superior. I would give 10 stars if I could.
Please try him — you won’t regret it.

The best deep tissue work in the Capital District, I swear! And I’ve worked with quite a few massage therapists in the area over the years, so I can tell the difference. Nate is very knowledgable and professional. Plus his rates are very reasonable. I would recommend his body work or Reiki sessions to anyone.

Nate is by far the most talented massage therapist I have ever been to. I see him monthly to help prevent migraines and tension. He finds muscles I didn’t know I even had and relieves pressure and pain. His price is very reasonable compared to others in the area and I feel his skills far surpass any others. Check him out!

Nathaniel is spectacular. He’s great to work with – flexible scheduling, very professional – and creates a calming environment right in downtown Troy. I go for deep tissue massages and he quickly figured out my preferred level of pressure and worked within my comfort zone while still working out all the knots in my muscles.
I think what makes Nathaniel stand out to me is his amazing knowledge of anatomy. My hips are particularly tight so after massaging the muscles to relax them, he moves them all around to stretch them out and slightly re-​align, and he always gives me suggested stretches and things to watch for at the end of every session. He’s very accommodating and I highly recommend his services.