Movement Evolution Studio

I really like this place. The owners/​instructors are awesome and great at what they do. The machines are nice and new. Easy to find parking and just right off the freeway!

I’d give 10 stars if I could. I’m over 50 and now, after 6 months of going 3 times a week, I’m in my best shape in 20 years. Megan is a master teacher and trainer of the highest caliber.
After 6 months, the routines are never the same. I’thought I’d get tired of the workout after this long, but I’m not. A few things make that true: The way i feel after each work out is fully tired, I sleep much better, I feel much better, I have more energy, and Megan has a way of mixing the routines and motivating that is truly a gift that she give to each student.
For me, the machine are perfect for an aging body with joint issues. .. no pounding, no undue pressure. As I get older, the fight against frailty is on. .. loss of muscle mass, loos of strength and loss of flexibility, and this studio and its trainers have helped me to regain some lost health and stave off going old before my time.
I was a high performance athlete in basketball and running. I love challenging my body and sweating and getting into shape. But as I got older those avenues usually resulted in injuries, or torn muscles. .. the spirit being wiling but the body just doesn’t keep up.
At Movement Evolution Studio, I’ve found a place where I can get back into shape and safely challenge my body without the fear of injury.
Megan and Jeshua always make me feel welcome. Know my name,
You get a semi-​private workout (five Megaformer /​Pilates Machines) but tailored to your needs. Megan is always offering alternatives, adding or reducing weight to tailor my workout to my needs.
I’ve been to two other studios that offer the Megaformer /​Pilates Machines, and while the machines are there, the spirit of a dedicated, motivated, and passionate team of trainers was NOT there.
Movement Evolution Studio is truly a Gem in the Conejo valley.

This is THE exercise technique for results and time management. Finding time to workout is really hard in my busy life-​50 minutes per session and you get a total body workout. Meagan leads the class and knows her schizz– professional and really cares about you. I never had a waistline before! I’m a huge fan– I feel stronger and more flexible than ever before. I can’t recommend Movement Evolution enough.

THE BEST WORKOUT YOU WILL EVER DO! I love Movement Evolution, but I love the owners, Meagan and Jeshua, even more. Meagan is the main instructor and teaches the majority of the classes — not only is she genuinely nice and outgoing, but she is spectacularly fit! I’ve always had an issue with instructors that don’t have a fit body type, just because it doesn’t make sense to me that I should be taking their advice when it seems like they aren’t even taking their own advice! She is clear and friendly in her instructions, and is somehow able to multitask enough to not only give direction, but also count perfectly AND intermittenly explain why or how a certain exercise/​movement will affect you. She’s a natural born instructor. These classes are very challenging on the Megaformer, but Meagan is very understanding and provides plenty of modifications.
Not only that, but each class only consists of 5 people, so you basically get personal attention the entire time! The ambience of the place is great too, and you will not get a better all around workout anywhere. This workout incorporates resistance training, cardio, pilates, and yoga all in one 50 minute workout. You will definitely steadily improve and find yourself sorer than ever. I have been working out for years, and weigh lift, and have tried Crossfit and Barre classes — this is the best! Especially if you are looking for that lean look, you MUST try Movement Evolution Studio. Not only is Meagan the BEST fitness instructor you will ever encounter, but they are extremely friendly and accommodating people. The people here have started to feel like family to me while helping me transform myself, and I couldn’t ask for anything better! Seriously give it a try. You will not be disappointed — except maybe by how sore you’ll be the next day!

I’m a big fan of SPX Pilates and I have really enjoyed Megan’s classes. The classes are very small — only 6 reformers per class so you really do get that personal attention. At my home studio, the speed of the class goes by soo quickly that you can sometimes lose sight of the importance of form and making sure each exercise is done slowly for maximum body impact. I think Movement Evolution Studio is a great studio to supplement my home studio and making sure i’m learning how to do the moves correctly.

Fantastic megaformer Pilates workout!!! Meagan takes the time to challenge you and tailor her workouts to help tone you and strengthen you!!! Highly, highly recommend this place for everyone from beginners to advanced! The megaformer is awesome!!!

Just an awesome place all around. I’m typically more of a fan of the gym and running, but like to find ways to work out with my wife. We’ve done traditional reformer Pilates, yoga, and other workouts together, but I’ve never felt motivated to keep them going.
Lagree is completely different. The core work is amazing. And Maegan is an awesome instructor – very challenging programs but very motivating, too. Maegan and Jeshua, the owners, are clearly dedicated to their business. They’ve built a great workout space in a great location, with a lot of passion.
Class sizes are small enough (max size of 5) to still get personalized instruction. I’ve become a believer in Lagree Fitness through Movement Evolution, and look forward to continue challenging myself there as part of my regular routine.