Good To Go Fitness

As you may know, I don’t give many five star reviews. This is one of them.
Good to Go Fitness is the company name for two outstanding physical fitness trainers, Albert and Ethan, who offer personal training as well as boot camp-​style group sessions in the SFV.
These guys know their stuff. The hour-​long group sessions incorporate stretching and flexibility work while integrating some strength and cardio work. GtG leads classes around the Tarzana/​Woodland Hills area at indoor, local gyms, as well as outdoors at various parks. I am a runner who needs some flexibility and core work. My normal running routine really needed to be augmented with some cross training, and the GtG boot camp has filled the bill. Wearing my heart monitor each of the workout keeps my pulse well into my cardio zone, bumping the top end for most of the workout! Great for cardio, and more effective and fun than just running!
After two short weeks, supervised stretching and personalized attention from the trainers increased my range of motion and almost eliminated a tendinitis issue I have.
Indoor gym classes: The emphasis here is not weight training, but rather light strengthening workouts using some free weights and available LifeFitness machines. The weights have teased me to consider getting back into the gym. I’m not sure about my personal commitment to that, however. I just like the cardio, flex and core stuff.
Both instructors are encouraging and helpful. They tailor the workout specifically to your needs, whether in shape or not, whether a woman or man, or whether you’re a fitness fanatic or an old man (like me). All of my fitness goals are being met with these guys, and I would recommend them to anyone looking to get in shape or stay in shape. Lots of convenient classes are offered six days a week. Friendly and mostly fun (I hate core work!), you can’t go wrong with Albert and Ethan at Good to Go Fitness.

ethan and albert really know how to work you — in a safe & fun environment! you always leave sweaty… feeling tighter & leaner! and you’re definitely sore the next day, but good-​sore! more importantly, they are so educated in the body… if you even have the slightest injury they have a modification for you in the moment, and always recommend how you can take care of yourself at home for faster healing. every single workout, no matter how many other clients are with you, are personalized towards your fitness goals — if you need to step it up or down, they are there to guide you. you never feel pressured to be as good as the best, and you also never feel held back by someone who may be at a lower fitness level than you. and best of all… the workouts are fun! sometimes in hybrid you even end the session playing games… i used good to go fitness to get in shape for my wedding, which totally worked, but i haven’t stopped since! i would highly recommend them to clients of any age & condition… whether you’re trying to lose lots of weight, training for a professional sport or anything in between — these are your guys!

I’ve been a client of «Good to Go Fitness» for several years and am so grateful for the training, encouragement and knowledge they’ve given me. It’s not like I don’t know I should be working out regularly but the trainers are there to give you the encouragement you need; in a healthy, informed environment. I never thought I would EVER have a personal trainer but I’m so happy I met Ethan Bowlin and his crew. What are you waiting for? Sign up if you know what’s good for you!

My trainer from Good to go Fitness evaluated my personal level of fitness, injury and flexibility and now creates workouts that are constantly evolving to help me build confidence in my abilities as well as challenge me in areas where I need to develop.
The thing that I feel really sets them apart is not only their education and knowledge of the body and how muscles work together, but they’re teaching me to think differently and move in healthier ways on a daily basis so that the changes I’m seeing in my body are lasting.
The other thing I HAVE to say is that it’s a SAFE, friendly environment with other people of all fitness levels working together and supporting each other. It’s not about comparison or competition and the trainer is always willing to listen!
It’s simply about feeling better and healthier in my body.
Thanks guys!
Shannon