Yoga Chikitsa

If I’ve said it once, I’ve said it a million times, and that is not all people should be yoga instructors. There are some people who are very advanced in their physical asana practice and really flexible but that does not mean they are qualified to be a teacher. Always keep in mind that even the best of strippers can do a mean split, but does that make them qualified to be a yoga teacher? But thank the heavens above that is not the case here. This is by far one of the best Mysore programs in the United States and it is all due to it’s top notch teacher Jessica Jessica Lynne Trese (Moore).
And yes people the teacher makes a difference especially in the Ashtanga yoga method. Jessica really gives a damn about your practice and puts her heart and soul into it. And that is an extremely rare trait to find out here nowadays. When you have a teacher that feels that way about your practice you can’t help but to feel the same. Yes this teacher has an advanced physical practice but she also has all of those other hidden traits that are important. Traits that can never be taught or brought it’s just a part of who she is. All of the teacher trainings in the world and trips to India will never give a person these godly attributes if they are not already within them. She has great intuition and knowledge about you and your practice. Her adjustments are thoughtful and insightful. She respects the students. And she genuinely wants you to succeed and progress. THIS PERSON WAS MEANT TO BE A TEACHER!
She has a kind and wonderful loving energy that permeates throughout the room. You will see many students walk into the studio and hug her, and let me tell you, I’m not even a touchy feely type person but she is just so awesome that you can’t help but to want to hug her.
This woman is yoga brilliance! I have been practicing yoga a very long time and have been to countless studios, workshops and teachers all over the world and I’m telling you there are only a small handful who are on this level. I had emailed her before I went to her class and I could just tell from the emails that she was going to be great. I am so happy and grateful to have met such an excellent teacher and I am looking forward to studying with her next year at her retreat in the South of France.